Filtering by: group program
Improv Fix
Jun
30
10:00 AM10:00

Improv Fix

Drop-in 2 hour class: $15. FIve (5) class pass: $65.

No experience necessary. Learn improv through basic guidelines and exercises plus short scene performances with fundamental acting and mime work.

Improv is a performance art form and an enjoyable practice offering life lessons, with or without the performance. It is story telling through interactive scenes cooperatively made up on the spot. Guidelines, exercises and games make this art form more successful but like any art form, ultimately, there is no right or wrong way of doing it.

Learn more about instructor Heidi Drew here. Have questions? Contact Heidi: cheididrew@gmail.com or (831) 706 8465

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Peace Yoga Workshop
Jul
6
4:00 PM16:00

Peace Yoga Workshop

Peace Yoga with Rachel Elion Baird – CST, Spiritual Life Coach, Yoga Instructor

$20

Connect to peace.  Create spaciousness and balance, while opening to what is.  Flow deeper into yourself through sound, extended breathwork, meditation and gentle Yoga asana practice, followed by Embrace partner yogic connection exercises and group discussion.  

Contact Rachel Elion for yoga, craniosacral therapy, astronumerology or Spiritual Life Path Coaching sessions.  here: rachelbaird9@gmail.com | 800-249-3562| http://centerontheone.com and http://rachelelionbaird.com

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Improv Fix
Jul
7
10:00 AM10:00

Improv Fix

Drop-in 2 hour class: $15. Five (5) class pass: $65.

No experience necessary. Learn improv through basic guidelines and exercises plus short scene performances with fundamental acting and mime work.

Improv is a performance art form and an enjoyable practice offering life lessons, with or without the performance. It is story telling through interactive scenes cooperatively made up on the spot. Guidelines, exercises and games make this art form more successful but like any art form, ultimately, there is no right or wrong way of doing it.

Learn more about instructor Heidi Drew here. Have questions? Contact Heidi: cheididrew@gmail.com or (831) 706 8465

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Improv Fix
Jul
14
10:00 AM10:00

Improv Fix

Drop-in 2 hour class: $15. Five (5) class pass: $65.

No experience necessary. Learn improv through basic guidelines and exercises plus short scene performances with fundamental acting and mime work.

Improv is a performance art form and an enjoyable practice offering life lessons, with or without the performance. It is story telling through interactive scenes cooperatively made up on the spot. Guidelines, exercises and games make this art form more successful but like any art form, ultimately, there is no right or wrong way of doing it.

Learn more about instructor Heidi Drew here. Have questions? Contact Heidi: cheididrew@gmail.com or (831) 706 8465

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Improv Fix
Jul
21
10:00 AM10:00

Improv Fix

Drop-in 2 hour class: $15. Five (5) class pass: $65.

No experience necessary. Learn improv through basic guidelines and exercises plus short scene performances with fundamental acting and mime work.

Improv is a performance art form and an enjoyable practice offering life lessons, with or without the performance. It is story telling through interactive scenes cooperatively made up on the spot. Guidelines, exercises and games make this art form more successful but like any art form, ultimately, there is no right or wrong way of doing it.

Learn more about instructor Heidi Drew here. Have questions? Contact Heidi: cheididrew@gmail.com or (831) 706 8465

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Improv Fix
Jul
28
10:00 AM10:00

Improv Fix

Drop-in 2 hour class: $15. Five (5) class pass: $65.

No experience necessary. Learn improv through basic guidelines and exercises plus short scene performances with fundamental acting and mime work.

Improv is a performance art form and an enjoyable practice offering life lessons, with or without the performance. It is story telling through interactive scenes cooperatively made up on the spot. Guidelines, exercises and games make this art form more successful but like any art form, ultimately, there is no right or wrong way of doing it.

Learn more about instructor Heidi Drew here. Have questions? Contact Heidi: cheididrew@gmail.com or (831) 706 8465

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Improv Fix
Aug
4
10:00 AM10:00

Improv Fix

Drop-in 2 hour class: $15. Five (5) class pass: $65.

No experience necessary. Learn improv through basic guidelines and exercises plus short scene performances with fundamental acting and mime work.

Improv is a performance art form and an enjoyable practice offering life lessons, with or without the performance. It is story telling through interactive scenes cooperatively made up on the spot. Guidelines, exercises and games make this art form more successful but like any art form, ultimately, there is no right or wrong way of doing it.

Learn more about instructor Heidi Drew here. Have questions? Contact Heidi: cheididrew@gmail.com or (831) 706 8465

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Improv Fix
Aug
11
10:00 AM10:00

Improv Fix

Drop-in 2 hour class: $15. Five (5) class pass: $65.

No experience necessary. Learn improv through basic guidelines and exercises plus short scene performances with fundamental acting and mime work.

Improv is a performance art form and an enjoyable practice offering life lessons, with or without the performance. It is story telling through interactive scenes cooperatively made up on the spot. Guidelines, exercises and games make this art form more successful but like any art form, ultimately, there is no right or wrong way of doing it.

Learn more about instructor Heidi Drew here. Have questions? Contact Heidi: cheididrew@gmail.com or (831) 706 8465

View Event →
Improv Fix
Aug
11
10:00 AM10:00

Improv Fix

Drop-in 2 hour class: $15. Five (5) class pass: $65.

No experience necessary. Learn improv through basic guidelines and exercises plus short scene performances with fundamental acting and mime work.

Improv is a performance art form and an enjoyable practice offering life lessons, with or without the performance. It is story telling through interactive scenes cooperatively made up on the spot. Guidelines, exercises and games make this art form more successful but like any art form, ultimately, there is no right or wrong way of doing it.

Learn more about instructor Heidi Drew here. Have questions? Contact Heidi: cheididrew@gmail.com or (831) 706 8465

View Event →
Improv Fix
Aug
25
10:00 AM10:00

Improv Fix

Drop-in 2 hour class: $15. Five (5) class pass: $65.

No experience necessary. Learn improv through basic guidelines and exercises plus short scene performances with fundamental acting and mime work.

Improv is a performance art form and an enjoyable practice offering life lessons, with or without the performance. It is story telling through interactive scenes cooperatively made up on the spot. Guidelines, exercises and games make this art form more successful but like any art form, ultimately, there is no right or wrong way of doing it.

Learn more about instructor Heidi Drew here. Have questions? Contact Heidi: cheididrew@gmail.com or (831) 706 8465

View Event →

Peace Yoga Workshop
May
19
12:45 PM12:45

Peace Yoga Workshop

Peace Yoga with Rachel Elion Baird – CST, Spiritual Life Coach, Yoga Instructor

$20

Connect to peace.  Create spaciousness and balance, while opening to what is.  Flow deeper into yourself through sound, extended breathwork, meditation and gentle Yoga asana practice, followed by Embrace partner yogic connection exercises and group discussion.  

Contact Rachel Elion for yoga, craniosacral therapy, astronumerology or Spiritual Life Path Coaching sessions.  here: rachelbaird9@gmail.com | 800-249-3562| http://centerontheone.com and http://rachelelionbaird.com

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7 Week Physique - Allison Cameron Parry
May
2
6:00 AM06:00

7 Week Physique - Allison Cameron Parry

7 week group training and accountability program. Train together 2x weekly to target key areas for strength + muscle development and increased fat loss to build a strong and svelte physique. Custom meal plans, healthy cooking demos, at-home workout videos, access to 2x weekly Qigong and access to a Facebook community to support your goals.

Receive off-day cardio goals, weekly accountability check-ins and more to fuel your unique exercise and weight loss goals. For more information or to register, contact Alison Cameron Parry: allisoncameronparry@gmail.com.

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7 Week Physique - Allison Cameron Parry
Apr
29
7:30 PM19:30

7 Week Physique - Allison Cameron Parry

7 week group training and accountability program. Train together 2x weekly to target key areas for strength + muscle development and increased fat loss to build a strong and svelte physique. Custom meal plans, healthy cooking demos, at-home workout videos, access to 2x weekly Qigong and access to a Facebook community to support your goals.

Receive off-day cardio goals, weekly accountability check-ins and more to fuel your unique exercise and weight loss goals. For more information or to register, contact Alison Cameron Parry: allisoncameronparry@gmail.com.

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*CANCELLED* Astrology Workshop: Lunar Nodes
Apr
27
12:30 PM12:30

*CANCELLED* Astrology Workshop: Lunar Nodes

Cancelled. New date TBD. Have questions about astrology or this workshop? Contact Martha directly by email: info@marthaclarkeastrology.com. Hosted by visiting astrologer, Martha Clarke.

———

Step into your chart and get out of your head! The Lunar Nodes are the invisible part of the Moon in your natal birth chart. The South Lunar Node represents our familiar pattern which we fall back into whenever we feel we are too challenged by life. The North Lunar Node, on the other hand, represents our inner and internal pull towards what the soul longs and needs to experience in this lifetime. To become our true self and integrate who we really and truly are. Walk the Nodes in your chart and learn who you are truly meant to be.

3 Hour Workshop, Lunch Provided. $75/person. Pre-register or ask questions by email: info@marthaclarkeastrology.com. Hosted by visiting astrologer, Martha Clarke.

Martha Clarke specializes in family and children’s astrology, in particular the overall synastry in family charts and how families can work with their Moon, Chiron andPluto to instantly access  profound healing of generational family karma. She holds a Certificate in Counselling from the Cork Counselling Centre and abide by their Code of Ethics at all times. She also holds an Advanced Certificate in Astrology from Blue Rose School of Astrology in Dublin as well as a B.A. (Honors) in Italian and French from Swansea University, Wales, United Kingdom.

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Conditioning & Technique - Billy White
Apr
26
6:30 PM18:30

Conditioning & Technique - Billy White

All levels welcome. Full Body-weight conditioning workout. Followed by martial arts training, technique and practice. 

About the Instructor

Bill White has been actively participating in martial arts for about 40 years. 30+ of those years have involved teaching different styles and techniques through private sessions, classes, workshops and seminars. Bill teaches a variety of people; seniors, males, females, those who've had physical disabilities, physical and mental trauma, disadvantaged youths, etc.

Learn more: http://www.billywhitesfightingarts.com/billy-white/

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7 Week Physique - Allison Cameron Parry
Apr
25
6:00 AM06:00

7 Week Physique - Allison Cameron Parry

7 week group training and accountability program. Train together 2x weekly to target key areas for strength + muscle development and increased fat loss to build a strong and svelte physique. Custom meal plans, healthy cooking demos, at-home workout videos, access to 2x weekly Qigong and access to a Facebook community to support your goals.

Receive off-day cardio goals, weekly accountability check-ins and more to fuel your unique exercise and weight loss goals. For more information or to register, contact Alison Cameron Parry: allisoncameronparry@gmail.com.

View Event →
7 Week Physique - Allison Cameron Parry
Apr
22
7:30 PM19:30

7 Week Physique - Allison Cameron Parry

7 week group training and accountability program. Train together 2x weekly to target key areas for strength + muscle development and increased fat loss to build a strong and svelte physique. Custom meal plans, healthy cooking demos, at-home workout videos, access to 2x weekly Qigong and access to a Facebook community to support your goals.

Receive off-day cardio goals, weekly accountability check-ins and more to fuel your unique exercise and weight loss goals. For more information or to register, contact Alison Cameron Parry: allisoncameronparry@gmail.com.

View Event →
Conditioning & Technique - Billy White
Apr
19
6:30 PM18:30

Conditioning & Technique - Billy White

All levels welcome. Full Body-weight conditioning workout. Followed by martial arts training, technique and practice. 

About the Instructor

Bill White has been actively participating in martial arts for about 40 years. 30+ of those years have involved teaching different styles and techniques through private sessions, classes, workshops and seminars. Bill teaches a variety of people; seniors, males, females, those who've had physical disabilities, physical and mental trauma, disadvantaged youths, etc.

Learn more: http://www.billywhitesfightingarts.com/billy-white/

View Event →
7 Week Physique - Allison Cameron Parry
Apr
18
6:00 AM06:00

7 Week Physique - Allison Cameron Parry

7 week group training and accountability program. Train together 2x weekly to target key areas for strength + muscle development and increased fat loss to build a strong and svelte physique. Custom meal plans, healthy cooking demos, at-home workout videos, access to 2x weekly Qigong and access to a Facebook community to support your goals.

Receive off-day cardio goals, weekly accountability check-ins and more to fuel your unique exercise and weight loss goals. For more information or to register, contact Alison Cameron Parry: allisoncameronparry@gmail.com.

View Event →
7 Week Physique - Allison Cameron Parry
Apr
15
7:30 PM19:30

7 Week Physique - Allison Cameron Parry

7 week group training and accountability program. Train together 2x weekly to target key areas for strength + muscle development and increased fat loss to build a strong and svelte physique. Custom meal plans, healthy cooking demos, at-home workout videos, access to 2x weekly Qigong and access to a Facebook community to support your goals.

Receive off-day cardio goals, weekly accountability check-ins and more to fuel your unique exercise and weight loss goals. For more information or to register, contact Alison Cameron Parry: allisoncameronparry@gmail.com.

View Event →
Conditioning & Technique - Billy White
Apr
12
6:30 PM18:30

Conditioning & Technique - Billy White

All levels welcome. Full Body-weight conditioning workout. Followed by martial arts training, technique and practice. 

About the Instructor

Bill White has been actively participating in martial arts for about 40 years. 30+ of those years have involved teaching different styles and techniques through private sessions, classes, workshops and seminars. Bill teaches a variety of people; seniors, males, females, those who've had physical disabilities, physical and mental trauma, disadvantaged youths, etc.

Learn more: http://www.billywhitesfightingarts.com/billy-white/

View Event →
7 Week Physique - Allison Cameron Parry
Apr
11
6:00 AM06:00

7 Week Physique - Allison Cameron Parry

7 week group training and accountability program. Train together 2x weekly to target key areas for strength + muscle development and increased fat loss to build a strong and svelte physique. Custom meal plans, healthy cooking demos, at-home workout videos, access to 2x weekly Qigong and access to a Facebook community to support your goals.

Receive off-day cardio goals, weekly accountability check-ins and more to fuel your unique exercise and weight loss goals. For more information or to register, contact Alison Cameron Parry: allisoncameronparry@gmail.com.

View Event →
7 Week Physique - Allison Cameron Parry
Apr
8
7:30 PM19:30

7 Week Physique - Allison Cameron Parry

7 week group training and accountability program. Train together 2x weekly to target key areas for strength + muscle development and increased fat loss to build a strong and svelte physique. Custom meal plans, healthy cooking demos, at-home workout videos, access to 2x weekly Qigong and access to a Facebook community to support your goals.

Receive off-day cardio goals, weekly accountability check-ins and more to fuel your unique exercise and weight loss goals. For more information or to register, contact Alison Cameron Parry: allisoncameronparry@gmail.com.

View Event →
Conditioning & Technique - Billy White
Apr
5
6:30 PM18:30

Conditioning & Technique - Billy White

All levels welcome. Full Body-weight conditioning workout. Followed by martial arts training, technique and practice. 

About the Instructor

Bill White has been actively participating in martial arts for about 40 years. 30+ of those years have involved teaching different styles and techniques through private sessions, classes, workshops and seminars. Bill teaches a variety of people; seniors, males, females, those who've had physical disabilities, physical and mental trauma, disadvantaged youths, etc.

Learn more: http://www.billywhitesfightingarts.com/billy-white/

View Event →
7 Week Physique - Allison Cameron Parry
Apr
4
6:00 AM06:00

7 Week Physique - Allison Cameron Parry

7 week group training and accountability program. Train together 2x weekly to target key areas for strength + muscle development and increased fat loss to build a strong and svelte physique. Custom meal plans, healthy cooking demos, at-home workout videos, access to 2x weekly Qigong and access to a Facebook community to support your goals.

Receive off-day cardio goals, weekly accountability check-ins and more to fuel your unique exercise and weight loss goals. For more information or to register, contact Alison Cameron Parry: allisoncameronparry@gmail.com.

View Event →
7 Week Physique - Allison Cameron Parry
Apr
1
7:30 PM19:30

7 Week Physique - Allison Cameron Parry

7 week group training and accountability program. Train together 2x weekly to target key areas for strength + muscle development and increased fat loss to build a strong and svelte physique. Custom meal plans, healthy cooking demos, at-home workout videos, access to 2x weekly Qigong and access to a Facebook community to support your goals.

Receive off-day cardio goals, weekly accountability check-ins and more to fuel your unique exercise and weight loss goals. For more information or to register, contact Alison Cameron Parry: allisoncameronparry@gmail.com.

View Event →
Mindfulness Meditation - Jackson Van Raan
Mar
31
5:00 PM17:00

Mindfulness Meditation - Jackson Van Raan

In this class we will explore various mindfulness practices as we look at ways to meditate, connect with ourselves, reduce stress, and revitalize ourselves with our breath. We will explore sitting meditations, visualizations, movements, breathwork, and mindful communication, ending with a discussion about our practice and foundational concepts of yoga, and buddhism. Optional to bring a journal. 

Jackson Van Raan is a 27-year-old, native to the Island. He is offering this meditation series to show others the many ways to meditate and how to incorporate a mindfulness practice, or simply a mindful awareness, into your life. His goal is to provide an open space for us to share and learn from each other. He will bring a different activity to each class, followed by a discussion. 

Suggested Donation: $5

Contact: Jvanraan@gmail.com / 617-909-4005

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Conditioning & Technique - Billy White
Mar
29
6:30 PM18:30

Conditioning & Technique - Billy White

All levels welcome. Full Body-weight conditioning workout. Followed by martial arts training, technique and practice. 

About the Instructor

Bill White has been actively participating in martial arts for about 40 years. 30+ of those years have involved teaching different styles and techniques through private sessions, classes, workshops and seminars. Bill teaches a variety of people; seniors, males, females, those who've had physical disabilities, physical and mental trauma, disadvantaged youths, etc.

Learn more: http://www.billywhitesfightingarts.com/billy-white/

View Event →
7 Week Physique - Allison Cameron Parry
Mar
28
6:00 AM06:00

7 Week Physique - Allison Cameron Parry

7 week group training and accountability program. Train together 2x weekly to target key areas for strength + muscle development and increased fat loss to build a strong and svelte physique. Custom meal plans, healthy cooking demos, at-home workout videos, access to 2x weekly Qigong and access to a Facebook community to support your goals.

Receive off-day cardio goals, weekly accountability check-ins and more to fuel your unique exercise and weight loss goals. For more information or to register, contact Alison Cameron Parry: allisoncameronparry@gmail.com.

View Event →
7 Week Physique - Allison Cameron Parry
Mar
25
7:30 PM19:30

7 Week Physique - Allison Cameron Parry

7 week group training and accountability program. Train together 2x weekly to target key areas for strength + muscle development and increased fat loss to build a strong and svelte physique. Custom meal plans, healthy cooking demos, at-home workout videos, access to 2x weekly Qigong and access to a Facebook community to support your goals.

Receive off-day cardio goals, weekly accountability check-ins and more to fuel your unique exercise and weight loss goals. For more information or to register, contact Alison Cameron Parry: allisoncameronparry@gmail.com.

View Event →
Mindfulness Meditation - Jackson Van Raan
Mar
24
5:00 PM17:00

Mindfulness Meditation - Jackson Van Raan

In this class we will explore various mindfulness practices as we look at ways to meditate, connect with ourselves, reduce stress, and revitalize ourselves with our breath. We will explore sitting meditations, visualizations, movements, breathwork, and mindful communication, ending with a discussion about our practice and foundational concepts of yoga, and buddhism. Optional to bring a journal. 

Jackson Van Raan is a 27-year-old, native to the Island. He is offering this meditation series to show others the many ways to meditate and how to incorporate a mindfulness practice, or simply a mindful awareness, into your life. His goal is to provide an open space for us to share and learn from each other. He will bring a different activity to each class, followed by a discussion. 

Suggested Donation: $5

Contact: Jvanraan@gmail.com / 617-909-4005

View Event →
Conditioning & Technique - Billy White
Mar
22
6:30 PM18:30

Conditioning & Technique - Billy White

All levels welcome. Full Body-weight conditioning workout. Followed by martial arts training, technique and practice. 

About the Instructor

Bill White has been actively participating in martial arts for about 40 years. 30+ of those years have involved teaching different styles and techniques through private sessions, classes, workshops and seminars. Bill teaches a variety of people; seniors, males, females, those who've had physical disabilities, physical and mental trauma, disadvantaged youths, etc.

Learn more: http://www.billywhitesfightingarts.com/billy-white/

View Event →
7 Week Physique - Allison Cameron Parry
Mar
21
6:00 AM06:00

7 Week Physique - Allison Cameron Parry

7 week group training and accountability program. Train together 2x weekly to target key areas for strength + muscle development and increased fat loss to build a strong and svelte physique. Custom meal plans, healthy cooking demos, at-home workout videos, access to 2x weekly Qigong and access to a Facebook community to support your goals.

Receive off-day cardio goals, weekly accountability check-ins and more to fuel your unique exercise and weight loss goals. For more information or to register, contact Alison Cameron Parry: allisoncameronparry@gmail.com.

View Event →