Filtering by: group program
7 Week Physique - Allison Cameron Parry
Mar
21
6:00 AM06:00

7 Week Physique - Allison Cameron Parry

7 week group training and accountability program. Train together 2x weekly to target key areas for strength + muscle development and increased fat loss to build a strong and svelte physique. Custom meal plans, healthy cooking demos, at-home workout videos, access to 2x weekly Qigong and access to a Facebook community to support your goals.

Receive off-day cardio goals, weekly accountability check-ins and more to fuel your unique exercise and weight loss goals. For more information or to register, contact Alison Cameron Parry: allisoncameronparry@gmail.com.

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Conditioning & Technique - Billy White
Mar
22
6:30 PM18:30

Conditioning & Technique - Billy White

All levels welcome. Full Body-weight conditioning workout. Followed by martial arts training, technique and practice. 

About the Instructor

Bill White has been actively participating in martial arts for about 40 years. 30+ of those years have involved teaching different styles and techniques through private sessions, classes, workshops and seminars. Bill teaches a variety of people; seniors, males, females, those who've had physical disabilities, physical and mental trauma, disadvantaged youths, etc.

Learn more: http://www.billywhitesfightingarts.com/billy-white/

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Mindfulness Meditation - Jackson Van Raan
Mar
24
5:00 PM17:00

Mindfulness Meditation - Jackson Van Raan

In this class we will explore various mindfulness practices as we look at ways to meditate, connect with ourselves, reduce stress, and revitalize ourselves with our breath. We will explore sitting meditations, visualizations, movements, breathwork, and mindful communication, ending with a discussion about our practice and foundational concepts of yoga, and buddhism. Optional to bring a journal. 

Jackson Van Raan is a 27-year-old, native to the Island. He is offering this meditation series to show others the many ways to meditate and how to incorporate a mindfulness practice, or simply a mindful awareness, into your life. His goal is to provide an open space for us to share and learn from each other. He will bring a different activity to each class, followed by a discussion. 

Suggested Donation: $5

Contact: Jvanraan@gmail.com / 617-909-4005

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7 Week Physique - Allison Cameron Parry
Mar
25
7:30 PM19:30

7 Week Physique - Allison Cameron Parry

7 week group training and accountability program. Train together 2x weekly to target key areas for strength + muscle development and increased fat loss to build a strong and svelte physique. Custom meal plans, healthy cooking demos, at-home workout videos, access to 2x weekly Qigong and access to a Facebook community to support your goals.

Receive off-day cardio goals, weekly accountability check-ins and more to fuel your unique exercise and weight loss goals. For more information or to register, contact Alison Cameron Parry: allisoncameronparry@gmail.com.

View Event →
7 Week Physique - Allison Cameron Parry
Mar
28
6:00 AM06:00

7 Week Physique - Allison Cameron Parry

7 week group training and accountability program. Train together 2x weekly to target key areas for strength + muscle development and increased fat loss to build a strong and svelte physique. Custom meal plans, healthy cooking demos, at-home workout videos, access to 2x weekly Qigong and access to a Facebook community to support your goals.

Receive off-day cardio goals, weekly accountability check-ins and more to fuel your unique exercise and weight loss goals. For more information or to register, contact Alison Cameron Parry: allisoncameronparry@gmail.com.

View Event →
Conditioning & Technique - Billy White
Mar
29
6:30 PM18:30

Conditioning & Technique - Billy White

All levels welcome. Full Body-weight conditioning workout. Followed by martial arts training, technique and practice. 

About the Instructor

Bill White has been actively participating in martial arts for about 40 years. 30+ of those years have involved teaching different styles and techniques through private sessions, classes, workshops and seminars. Bill teaches a variety of people; seniors, males, females, those who've had physical disabilities, physical and mental trauma, disadvantaged youths, etc.

Learn more: http://www.billywhitesfightingarts.com/billy-white/

View Event →
Mindfulness Meditation - Jackson Van Raan
Mar
31
5:00 PM17:00

Mindfulness Meditation - Jackson Van Raan

In this class we will explore various mindfulness practices as we look at ways to meditate, connect with ourselves, reduce stress, and revitalize ourselves with our breath. We will explore sitting meditations, visualizations, movements, breathwork, and mindful communication, ending with a discussion about our practice and foundational concepts of yoga, and buddhism. Optional to bring a journal. 

Jackson Van Raan is a 27-year-old, native to the Island. He is offering this meditation series to show others the many ways to meditate and how to incorporate a mindfulness practice, or simply a mindful awareness, into your life. His goal is to provide an open space for us to share and learn from each other. He will bring a different activity to each class, followed by a discussion. 

Suggested Donation: $5

Contact: Jvanraan@gmail.com / 617-909-4005

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7 Week Physique - Allison Cameron Parry
Apr
1
7:30 PM19:30

7 Week Physique - Allison Cameron Parry

7 week group training and accountability program. Train together 2x weekly to target key areas for strength + muscle development and increased fat loss to build a strong and svelte physique. Custom meal plans, healthy cooking demos, at-home workout videos, access to 2x weekly Qigong and access to a Facebook community to support your goals.

Receive off-day cardio goals, weekly accountability check-ins and more to fuel your unique exercise and weight loss goals. For more information or to register, contact Alison Cameron Parry: allisoncameronparry@gmail.com.

View Event →
7 Week Physique - Allison Cameron Parry
Apr
4
6:00 AM06:00

7 Week Physique - Allison Cameron Parry

7 week group training and accountability program. Train together 2x weekly to target key areas for strength + muscle development and increased fat loss to build a strong and svelte physique. Custom meal plans, healthy cooking demos, at-home workout videos, access to 2x weekly Qigong and access to a Facebook community to support your goals.

Receive off-day cardio goals, weekly accountability check-ins and more to fuel your unique exercise and weight loss goals. For more information or to register, contact Alison Cameron Parry: allisoncameronparry@gmail.com.

View Event →
Mindfulness Meditation - Jackson Van Raan
Apr
7
5:00 PM17:00

Mindfulness Meditation - Jackson Van Raan

In this class we will explore various mindfulness practices as we look at ways to meditate, connect with ourselves, reduce stress, and revitalize ourselves with our breath. We will explore sitting meditations, visualizations, movements, breathwork, and mindful communication, ending with a discussion about our practice and foundational concepts of yoga, and buddhism. Optional to bring a journal. 

Jackson Van Raan is a 27-year-old, native to the Island. He is offering this meditation series to show others the many ways to meditate and how to incorporate a mindfulness practice, or simply a mindful awareness, into your life. His goal is to provide an open space for us to share and learn from each other. He will bring a different activity to each class, followed by a discussion. 

Suggested Donation: $5

Contact: Jvanraan@gmail.com / 617-909-4005

View Event →
7 Week Physique - Allison Cameron Parry
Apr
8
7:30 PM19:30

7 Week Physique - Allison Cameron Parry

7 week group training and accountability program. Train together 2x weekly to target key areas for strength + muscle development and increased fat loss to build a strong and svelte physique. Custom meal plans, healthy cooking demos, at-home workout videos, access to 2x weekly Qigong and access to a Facebook community to support your goals.

Receive off-day cardio goals, weekly accountability check-ins and more to fuel your unique exercise and weight loss goals. For more information or to register, contact Alison Cameron Parry: allisoncameronparry@gmail.com.

View Event →
7 Week Physique - Allison Cameron Parry
Apr
11
6:00 AM06:00

7 Week Physique - Allison Cameron Parry

7 week group training and accountability program. Train together 2x weekly to target key areas for strength + muscle development and increased fat loss to build a strong and svelte physique. Custom meal plans, healthy cooking demos, at-home workout videos, access to 2x weekly Qigong and access to a Facebook community to support your goals.

Receive off-day cardio goals, weekly accountability check-ins and more to fuel your unique exercise and weight loss goals. For more information or to register, contact Alison Cameron Parry: allisoncameronparry@gmail.com.

View Event →
Mindfulness Meditation - Jackson Van Raan
Apr
14
5:00 PM17:00

Mindfulness Meditation - Jackson Van Raan

In this class we will explore various mindfulness practices as we look at ways to meditate, connect with ourselves, reduce stress, and revitalize ourselves with our breath. We will explore sitting meditations, visualizations, movements, breathwork, and mindful communication, ending with a discussion about our practice and foundational concepts of yoga, and buddhism. Optional to bring a journal. 

Jackson Van Raan is a 27-year-old, native to the Island. He is offering this meditation series to show others the many ways to meditate and how to incorporate a mindfulness practice, or simply a mindful awareness, into your life. His goal is to provide an open space for us to share and learn from each other. He will bring a different activity to each class, followed by a discussion. 

Suggested Donation: $5

Contact: Jvanraan@gmail.com / 617-909-4005

View Event →
7 Week Physique - Allison Cameron Parry
Apr
15
7:30 PM19:30

7 Week Physique - Allison Cameron Parry

7 week group training and accountability program. Train together 2x weekly to target key areas for strength + muscle development and increased fat loss to build a strong and svelte physique. Custom meal plans, healthy cooking demos, at-home workout videos, access to 2x weekly Qigong and access to a Facebook community to support your goals.

Receive off-day cardio goals, weekly accountability check-ins and more to fuel your unique exercise and weight loss goals. For more information or to register, contact Alison Cameron Parry: allisoncameronparry@gmail.com.

View Event →
7 Week Physique - Allison Cameron Parry
Apr
18
6:00 AM06:00

7 Week Physique - Allison Cameron Parry

7 week group training and accountability program. Train together 2x weekly to target key areas for strength + muscle development and increased fat loss to build a strong and svelte physique. Custom meal plans, healthy cooking demos, at-home workout videos, access to 2x weekly Qigong and access to a Facebook community to support your goals.

Receive off-day cardio goals, weekly accountability check-ins and more to fuel your unique exercise and weight loss goals. For more information or to register, contact Alison Cameron Parry: allisoncameronparry@gmail.com.

View Event →
Mindfulness Meditation - Jackson Van Raan
Apr
21
5:00 PM17:00

Mindfulness Meditation - Jackson Van Raan

In this class we will explore various mindfulness practices as we look at ways to meditate, connect with ourselves, reduce stress, and revitalize ourselves with our breath. We will explore sitting meditations, visualizations, movements, breathwork, and mindful communication, ending with a discussion about our practice and foundational concepts of yoga, and buddhism. Optional to bring a journal. 

Jackson Van Raan is a 27-year-old, native to the Island. He is offering this meditation series to show others the many ways to meditate and how to incorporate a mindfulness practice, or simply a mindful awareness, into your life. His goal is to provide an open space for us to share and learn from each other. He will bring a different activity to each class, followed by a discussion. 

Suggested Donation: $5

Contact: Jvanraan@gmail.com / 617-909-4005

View Event →
7 Week Physique - Allison Cameron Parry
Apr
22
7:30 PM19:30

7 Week Physique - Allison Cameron Parry

7 week group training and accountability program. Train together 2x weekly to target key areas for strength + muscle development and increased fat loss to build a strong and svelte physique. Custom meal plans, healthy cooking demos, at-home workout videos, access to 2x weekly Qigong and access to a Facebook community to support your goals.

Receive off-day cardio goals, weekly accountability check-ins and more to fuel your unique exercise and weight loss goals. For more information or to register, contact Alison Cameron Parry: allisoncameronparry@gmail.com.

View Event →
7 Week Physique - Allison Cameron Parry
Apr
25
6:00 AM06:00

7 Week Physique - Allison Cameron Parry

7 week group training and accountability program. Train together 2x weekly to target key areas for strength + muscle development and increased fat loss to build a strong and svelte physique. Custom meal plans, healthy cooking demos, at-home workout videos, access to 2x weekly Qigong and access to a Facebook community to support your goals.

Receive off-day cardio goals, weekly accountability check-ins and more to fuel your unique exercise and weight loss goals. For more information or to register, contact Alison Cameron Parry: allisoncameronparry@gmail.com.

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Astrology Workshop: Lunar Nodes
Apr
27
12:30 PM12:30

Astrology Workshop: Lunar Nodes

Step into your chart and get out of your head! The Lunar Nodes are the invisible part of the Moon in your natal birth chart. The South Lunar Node represents our familiar pattern which we fall back into whenever we feel we are too challenged by life. The North Lunar Node, on the other hand, represents our inner and internal pull towards what the soul longs and needs to experience in this lifetime. To become our true self and integrate who we really and truly are. Walk the Nodes in your chart and learn who you are truly meant to be.

3 Hour Workshop, Lunch Provided. $75/person. Pre-register or ask questions by email: info@marthaclarkeastrology.com. Hosted by visiting astrologer, Martha Clarke.

Martha Clarke specializes in family and children’s astrology, in particular the overall synastry in family charts and how families can work with their Moon, Chiron andPluto to instantly access  profound healing of generational family karma. She holds a Certificate in Counselling from the Cork Counselling Centre and abide by their Code of Ethics at all times. She also holds an Advanced Certificate in Astrology from Blue Rose School of Astrology in Dublin as well as a B.A. (Honors) in Italian and French from Swansea University, Wales, United Kingdom.

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Mindfulness Meditation - Jackson Van Raan
Apr
28
5:00 PM17:00

Mindfulness Meditation - Jackson Van Raan

In this class we will explore various mindfulness practices as we look at ways to meditate, connect with ourselves, reduce stress, and revitalize ourselves with our breath. We will explore sitting meditations, visualizations, movements, breathwork, and mindful communication, ending with a discussion about our practice and foundational concepts of yoga, and buddhism. Optional to bring a journal. 

Jackson Van Raan is a 27-year-old, native to the Island. He is offering this meditation series to show others the many ways to meditate and how to incorporate a mindfulness practice, or simply a mindful awareness, into your life. His goal is to provide an open space for us to share and learn from each other. He will bring a different activity to each class, followed by a discussion. 

Suggested Donation: $5

Contact: Jvanraan@gmail.com / 617-909-4005

View Event →
7 Week Physique - Allison Cameron Parry
Apr
29
7:30 PM19:30

7 Week Physique - Allison Cameron Parry

7 week group training and accountability program. Train together 2x weekly to target key areas for strength + muscle development and increased fat loss to build a strong and svelte physique. Custom meal plans, healthy cooking demos, at-home workout videos, access to 2x weekly Qigong and access to a Facebook community to support your goals.

Receive off-day cardio goals, weekly accountability check-ins and more to fuel your unique exercise and weight loss goals. For more information or to register, contact Alison Cameron Parry: allisoncameronparry@gmail.com.

View Event →
7 Week Physique - Allison Cameron Parry
May
2
6:00 AM06:00

7 Week Physique - Allison Cameron Parry

7 week group training and accountability program. Train together 2x weekly to target key areas for strength + muscle development and increased fat loss to build a strong and svelte physique. Custom meal plans, healthy cooking demos, at-home workout videos, access to 2x weekly Qigong and access to a Facebook community to support your goals.

Receive off-day cardio goals, weekly accountability check-ins and more to fuel your unique exercise and weight loss goals. For more information or to register, contact Alison Cameron Parry: allisoncameronparry@gmail.com.

View Event →

7 Week Physique - Allison Cameron Parry
Mar
18
7:30 PM19:30

7 Week Physique - Allison Cameron Parry

7 week group training and accountability program. Train together 2x weekly to target key areas for strength + muscle development and increased fat loss to build a strong and svelte physique. Custom meal plans, healthy cooking demos, at-home workout videos, access to 2x weekly Qigong and access to a Facebook community to support your goals.

Receive off-day cardio goals, weekly accountability check-ins and more to fuel your unique exercise and weight loss goals. For more information or to register, contact Alison Cameron Parry: allisoncameronparry@gmail.com.

View Event →
Mindfulness Meditation - Jackson Van Raan
Mar
17
5:00 PM17:00

Mindfulness Meditation - Jackson Van Raan

In this class we will explore various mindfulness practices as we look at ways to meditate, connect with ourselves, reduce stress, and revitalize ourselves with our breath. We will explore sitting meditations, visualizations, movements, breathwork, and mindful communication, ending with a discussion about our practice and foundational concepts of yoga, and buddhism. Optional to bring a journal. 

Jackson Van Raan is a 27-year-old, native to the Island. He is offering this meditation series to show others the many ways to meditate and how to incorporate a mindfulness practice, or simply a mindful awareness, into your life. His goal is to provide an open space for us to share and learn from each other. He will bring a different activity to each class, followed by a discussion. 

Suggested Donation: $5

Contact: Jvanraan@gmail.com / 617-909-4005

View Event →
Conditioning & Technique - Billy White
Mar
15
6:30 PM18:30

Conditioning & Technique - Billy White

All levels welcome. Full Body-weight conditioning workout. Followed by martial arts training, technique and practice. 

About the Instructor

Bill White has been actively participating in martial arts for about 40 years. 30+ of those years have involved teaching different styles and techniques through private sessions, classes, workshops and seminars. Bill teaches a variety of people; seniors, males, females, those who've had physical disabilities, physical and mental trauma, disadvantaged youths, etc.

Learn more: http://www.billywhitesfightingarts.com/billy-white/

View Event →
Mindfulness Meditation - Jackson Van Raan
Mar
10
5:00 PM17:00

Mindfulness Meditation - Jackson Van Raan

In this class we will explore various mindfulness practices as we look at ways to meditate, connect with ourselves, reduce stress, and revitalize ourselves with our breath. We will explore sitting meditations, visualizations, movements, breathwork, and mindful communication, ending with a discussion about our practice and foundational concepts of yoga, and buddhism. Optional to bring a journal. 

Jackson Van Raan is a 27-year-old, native to the Island. He is offering this meditation series to show others the many ways to meditate and how to incorporate a mindfulness practice, or simply a mindful awareness, into your life. His goal is to provide an open space for us to share and learn from each other. He will bring a different activity to each class, followed by a discussion. 

Suggested Donation: $5

Contact: Jvanraan@gmail.com / 617-909-4005

View Event →
Conditioning & Technique - Billy White
Mar
8
6:30 PM18:30

Conditioning & Technique - Billy White

All levels welcome. Full Body-weight conditioning workout. Followed by martial arts training, technique and practice. 

About the Instructor

Bill White has been actively participating in martial arts for about 40 years. 30+ of those years have involved teaching different styles and techniques through private sessions, classes, workshops and seminars. Bill teaches a variety of people; seniors, males, females, those who've had physical disabilities, physical and mental trauma, disadvantaged youths, etc.

Learn more: http://www.billywhitesfightingarts.com/billy-white/

View Event →
Mindfulness Meditation - Jackson Van Raan
Mar
3
5:00 PM17:00

Mindfulness Meditation - Jackson Van Raan

In this class we will explore various mindfulness practices as we look at ways to meditate, connect with ourselves, reduce stress, and revitalize ourselves with our breath. We will explore sitting meditations, visualizations, movements, breathwork, and mindful communication, ending with a discussion about our practice and foundational concepts of yoga, and buddhism. Optional to bring a journal. 

Jackson Van Raan is a 27-year-old, native to the Island. He is offering this meditation series to show others the many ways to meditate and how to incorporate a mindfulness practice, or simply a mindful awareness, into your life. His goal is to provide an open space for us to share and learn from each other. He will bring a different activity to each class, followed by a discussion. 

Suggested Donation: $5

Contact: Jvanraan@gmail.com / 617-909-4005

View Event →
Conditioning & Technique - Billy White
Mar
1
6:30 PM18:30

Conditioning & Technique - Billy White

All levels welcome. Full Body-weight conditioning workout. Followed by martial arts training, technique and practice. 

About the Instructor

Bill White has been actively participating in martial arts for about 40 years. 30+ of those years have involved teaching different styles and techniques through private sessions, classes, workshops and seminars. Bill teaches a variety of people; seniors, males, females, those who've had physical disabilities, physical and mental trauma, disadvantaged youths, etc.

Learn more: http://www.billywhitesfightingarts.com/billy-white/

View Event →
Mindfulness Meditation - Jackson Van Raan
Feb
24
5:00 PM17:00

Mindfulness Meditation - Jackson Van Raan

In this class we will explore various mindfulness practices as we look at ways to meditate, connect with ourselves, reduce stress, and revitalize ourselves with our breath. We will explore sitting meditations, visualizations, movements, breathwork, and mindful communication, ending with a discussion about our practice and foundational concepts of yoga, and buddhism. Optional to bring a journal. 

Jackson Van Raan is a 27-year-old, native to the Island. He is offering this meditation series to show others the many ways to meditate and how to incorporate a mindfulness practice, or simply a mindful awareness, into your life. His goal is to provide an open space for us to share and learn from each other. He will bring a different activity to each class, followed by a discussion. 

Suggested Donation: $5

Contact: Jvanraan@gmail.com / 617-909-4005

View Event →
Conditioning & Technique - Billy White
Feb
22
6:30 PM18:30

Conditioning & Technique - Billy White

All levels welcome. Full Body-weight conditioning workout. Followed by martial arts training, technique and practice. 

About the Instructor

Bill White has been actively participating in martial arts for about 40 years. 30+ of those years have involved teaching different styles and techniques through private sessions, classes, workshops and seminars. Bill teaches a variety of people; seniors, males, females, those who've had physical disabilities, physical and mental trauma, disadvantaged youths, etc.

Learn more: http://www.billywhitesfightingarts.com/billy-white/

View Event →
Conditioning & Technique - Billy White
Feb
15
6:30 PM18:30

Conditioning & Technique - Billy White

All levels welcome. Full Body-weight conditioning workout. Followed by martial arts training, technique and practice. 

About the Instructor

Bill White has been actively participating in martial arts for about 40 years. 30+ of those years have involved teaching different styles and techniques through private sessions, classes, workshops and seminars. Bill teaches a variety of people; seniors, males, females, those who've had physical disabilities, physical and mental trauma, disadvantaged youths, etc.

Learn more: http://www.billywhitesfightingarts.com/billy-white/

View Event →
Ski Season Shape Up - Allison Cameron Parry
Feb
14
6:15 PM18:15

Ski Season Shape Up - Allison Cameron Parry

Get winter sport ready in 7 weeks! Dynamic conditioning and weight training designed to strengthen the trunk and core and increase fast twitch muscle response in preparation for the rigors of winter sports. Cool down with dynamic stretching and self-myofascial release for essential injury prevention.

Enrollment in this dynamic training program required. Contact Allison Cameron Parry for more information on program enrollment: (508) 397 - 1743 |allisoncameronparry@gmail.com

View Event →
7 Week Physique - Allison Cameron Parry
Feb
13
6:15 PM18:15

7 Week Physique - Allison Cameron Parry

Group training and accountability program. Train together 2x weekly to target key areas for strength + muscle development and increased fat loss to build a strong and svelte physique.

Receive off-day cardio goals, weekly accountability check-ins and support fueling your unique exercise and weight loss goals.

For more information or to register, contact Allison Cameron Parry: allisoncameronparry@gmail.com.

View Event →
Conditioning & Technique - Billy White
Feb
8
6:30 PM18:30

Conditioning & Technique - Billy White

All levels welcome. Full Body-weight conditioning workout. Followed by martial arts training, technique and practice. 

About the Instructor

Bill White has been actively participating in martial arts for about 40 years. 30+ of those years have involved teaching different styles and techniques through private sessions, classes, workshops and seminars. Bill teaches a variety of people; seniors, males, females, those who've had physical disabilities, physical and mental trauma, disadvantaged youths, etc.

Learn more: http://www.billywhitesfightingarts.com/billy-white/

View Event →
Ski Season Shape Up - Allison Cameron Parry
Feb
7
6:15 PM18:15

Ski Season Shape Up - Allison Cameron Parry

Get winter sport ready in 7 weeks! Dynamic conditioning and weight training designed to strengthen the trunk and core and increase fast twitch muscle response in preparation for the rigors of winter sports. Cool down with dynamic stretching and self-myofascial release for essential injury prevention.

Enrollment in this dynamic training program required. Contact Allison Cameron Parry for more information on program enrollment: (508) 397 - 1743 |allisoncameronparry@gmail.com

View Event →
7 Week Physique - Allison Cameron Parry
Feb
6
6:15 PM18:15

7 Week Physique - Allison Cameron Parry

Group training and accountability program. Train together 2x weekly to target key areas for strength + muscle development and increased fat loss to build a strong and svelte physique.

Receive off-day cardio goals, weekly accountability check-ins and support fueling your unique exercise and weight loss goals.

For more information or to register, contact Allison Cameron Parry: allisoncameronparry@gmail.com.

View Event →
Conditioning & Technique - Billy White
Feb
1
6:30 PM18:30

Conditioning & Technique - Billy White

All levels welcome. Full Body-weight conditioning workout. Followed by martial arts training, technique and practice. 

About the Instructor

Bill White has been actively participating in martial arts for about 40 years. 30+ of those years have involved teaching different styles and techniques through private sessions, classes, workshops and seminars. Bill teaches a variety of people; seniors, males, females, those who've had physical disabilities, physical and mental trauma, disadvantaged youths, etc.

Learn more: http://www.billywhitesfightingarts.com/billy-white/

View Event →
Ski Season Shape Up - Allison Cameron Parry
Jan
31
6:15 PM18:15

Ski Season Shape Up - Allison Cameron Parry

Get winter sport ready in 7 weeks! Dynamic conditioning and weight training designed to strengthen the trunk and core and increase fast twitch muscle response in preparation for the rigors of winter sports. Cool down with dynamic stretching and self-myofascial release for essential injury prevention.

Enrollment in this dynamic training program required. Contact Allison Cameron Parry for more information on program enrollment: (508) 397 - 1743 | allisoncameronparry@gmail.com

View Event →
7 Week Physique - Allison Cameron Parry
Jan
30
6:15 PM18:15

7 Week Physique - Allison Cameron Parry

Group training and accountability program. Train together 2x weekly to target key areas for strength + muscle development and increased fat loss to build a strong and svelte physique.

Receive off-day cardio goals, weekly accountability check-ins and support fueling your unique exercise and weight loss goals.

For more information or to register, contact Allison Cameron Parry: allisoncameronparry@gmail.com.

View Event →
Ski Season Shape Up - Allison Cameron Parry
Jan
24
6:15 PM18:15

Ski Season Shape Up - Allison Cameron Parry

Get winter sport ready in 7 weeks! Dynamic conditioning and weight training designed to strengthen the trunk and core and increase fast twitch muscle response in preparation for the rigors of winter sports. Cool down with dynamic stretching and self-myofascial release for essential injury prevention.

Enrollment in this dynamic training program required. Contact Allison Cameron Parry for more information on program enrollment: (508) 397 - 1743 + allisoncameronparry@gmail.com

View Event →
7 Week Physique - Allison Cameron Parry
Jan
23
6:15 PM18:15

7 Week Physique - Allison Cameron Parry

Group training and accountability program. Train together 2x weekly to target key areas for strength + muscle development and increased fat loss to build a strong and svelte physique.

Receive off-day cardio goals, weekly accountability check-ins and support fueling your unique exercise and weight loss goals.

For more information or to register, contact Allison Cameron Parry: allisoncameronparry@gmail.com.

View Event →
Conditioning & Technique - Billy White
Jan
18
6:30 PM18:30

Conditioning & Technique - Billy White

All levels welcome. Full Body-weight conditioning workout. Followed by martial arts training, technique and practice. 

About the Instructor

Bill White has been actively participating in martial arts for about 40 years. 30+ of those years have involved teaching different styles and techniques through private sessions, classes, workshops and seminars. Bill teaches a variety of people; seniors, males, females, those who've had physical disabilities, physical and mental trauma, disadvantaged youths, etc.

Learn more: http://www.billywhitesfightingarts.com/billy-white/

View Event →
Ski Season Shape Up - Allison Cameron Parry
Jan
17
6:15 PM18:15

Ski Season Shape Up - Allison Cameron Parry

Get winter sport ready in 7 weeks! Dynamic conditioning and weight training designed to strengthen the trunk and core and increase fast twitch muscle response in preparation for the rigors of winter sports. Cool down with dynamic stretching and self-myofascial release for essential injury prevention.

Enrollment in this dynamic training program required. Contact Allison Cameron Parry for more information on program enrollment: (508) 397 - 1743 |allisoncameronparry@gmail.com

View Event →
7 Week Physique - Allison Cameron Parry
Jan
16
6:15 PM18:15

7 Week Physique - Allison Cameron Parry

Group training and accountability program. Train together 2x weekly to target key areas for strength + muscle development and increased fat loss to build a strong and svelte physique.

Receive off-day cardio goals, weekly accountability check-ins and support fueling your unique exercise and weight loss goals.

For more information or to register, contact Allison Cameron Parry: allisoncameronparry@gmail.com.

View Event →
7 Week Physique - Allison Cameron Parry
Jan
12
11:00 AM11:00

7 Week Physique - Allison Cameron Parry

Group training and accountability program. Train together 2x weekly to target key areas for strength + muscle development and increased fat loss to build a strong and svelte physique.

Receive off-day cardio goals, weekly accountability check-ins and support fueling your unique exercise and weight loss goals.

For more information or to register, contact Allison Cameron Parry: allisoncameronparry@gmail.com.

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Ski Season Shape Up - Allison Cameron Parry
Jan
10
6:15 PM18:15

Ski Season Shape Up - Allison Cameron Parry

Get winter sport ready in 7 weeks! Dynamic conditioning and weight training designed to strengthen the trunk and core and increase fast twitch muscle response in preparation for the rigors of winter sports. Cool down with dynamic stretching and self-myofascial release for essential injury prevention.

Enrollment in this dynamic training program required. Contact Allison Cameron Parry for more information on program enrollment: (508) 397 - 1743 | allisoncameronparry@gmail.com

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