Filtering by: event
Weekly Wellness Fair
Jul
22
10:00 AM10:00

Weekly Wellness Fair

Every Monday!

Receive affordable short sessions from local holistic health and wellness practitioners. Massage, acupuncture, chiropractic, yoga, meditation, zero balancing, tai chi, sound healing, Reiki, dynamic stretching and more!

Eclipse Studio • 68 Lagoon Pond Road Vineyard Haven

For more information, contact Antone Dias: antone.dias@eclipsemassagetherapy.com

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Improv Fix
Jul
23
7:15 PM19:15

Improv Fix

Drop-in 2 hour class: $15. Five (5) class pass: $65.

No experience necessary. Learn improv through basic guidelines and exercises plus short scene performances with fundamental acting and mime work.

Improv is a performance art form and an enjoyable practice offering life lessons, with or without the performance. It is story telling through interactive scenes cooperatively made up on the spot. Guidelines, exercises and games make this art form more successful but like any art form, ultimately, there is no right or wrong way of doing it.

Learn more about instructor Heidi Drew here. Have questions? Contact Heidi: cheididrew@gmail.com or (831) 706 8465

View Event →
Mini & Me Yogamotion
Jul
24
9:00 AM09:00

Mini & Me Yogamotion

As a series or as drop-in for caregivers to attend with their toddlers/preschoolers, ages 21 months through age 5. 

Full of fun and games to get everyone moving, stretching, bonding, and socializing with others. The science of yoga is practiced through yoga stories/pretend play, creative movement, fun props, customized music, breath work and meditative/calming techniques for this developmental age span. No yoga or group experience necessary.

Please dress in clothing conducive to movement and bare feet or rubber treaded socks. Bring refillable water bottles. Pre-registering (at least 24 hours in advance) will hold your spot and reduce the cost. For more details, email or call: mvkidsyoga@gmail.com or 774-563-0134. See more: www.kidsyogamotion.com

About the Instructor: Experienced as K-12th grade educator for almost 20 years, Anne's experience includes 10 years of her own yoga practice, combined with 95 hours/two certifications from Kidding Around Yoga and Creative Kids Yoga; 25 hours of Asanas for Autism & Special Needs: 200 hour adult yoga at Fly Yoga School and Yin/Yoga Nidra through YOTV.

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FREE PTSD/Trauma Acupuncture Clinic
Jul
24
3:00 PM15:00

FREE PTSD/Trauma Acupuncture Clinic

Free acupuncture clinic for PTSD or Trauma in a group setting. No appointment needed. Veterans, active duty, first responders, survivors of abuse and traumatic events (all kinds) are welcome. For questions or more information, contact island acupuncturists. Patricia Romijn - (978) 660 - 7585 | Jodie Treloar - (508) 677 - 5981 | Hellie Neumann - (774) 563-8515

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Graceful Somatic Technique
Jul
27
9:30 AM09:30

Graceful Somatic Technique

$20/class. Drop-ins welcome!

Through traction, floor sequences and flow, GST or Graceful Somatic Technique focuses on the integration of the whole body using somatic self-manipulation of fascia to create a strong resilient and dynamic body. GST challenges students to work beyond their perceived limits and discover their own internal physicality. Injury prevention and rehabilitation are embedded into the fabric of the technique. GST is for all body types, ages and levels of expertise and anyone who wants to add another dimension to their healthy lifestyle.

Lisa studied Pilates for 12 years and is a long-time practitioner of Yoga. She discovered GST five years ago in Los Angeles, and trained under the tutelage of Anna Rahe, the founder and creator of GST. Lisa is now a certified instructor and is grateful and excited to bring this transformative technique to the Vineyard. Email: info@gstbodymarthasvineyard.com

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Body Intuition & Awareness Workshop
Jul
27
11:00 AM11:00

Body Intuition & Awareness Workshop

Have you ever felt a bit disconnected to your body? Or maybe that’s a new concept you’ve never really considered before. Whatever your past experience or knowledge, I invite you to come learn what it means to form an intuitive connection to your physical body in this workshop that will include some light movement, experiential activities, breath work, journaling and group discussion. It will make you think about the importance of moving your body, creating a connection to it and becoming aware of what it’s communicating to you. Wear comfortable clothes and bring a journal (otherwise paper/pens will be supplied!) 

Chloé Tagan is a certified Health & Life Coach with a focus on mindset. She holds a Master’s Degree in Clinical Mental Health Counseling with a specialization in Dance/Movement Therapy, is a Reiki practitioner and has a love for writing, aromatherapy and non-toxic living. She has a deep passion for holistic healing and is on a mission to inspire women to connect to their inner personal power and intuition. For more information on coaching programs, send a direct message through instagram: @introspective_living or visit introspectivelivingcoaching.com to book your free discovery call today. 

 

Each workshop is $25 each when attended individually. 

Attend 2 workshops of mine for $40 total. 

Attend 3 workshops of mine for $60 total. 

***Sign up early for any of my workshops (anytime before day of) & be entered into a raffle where 2 winners will receive a free dōTERRA essential oil roller as a gift*** (Contact through email at: chloe@introspectivelivingcoaching.com to sign up early!) 

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Weekly Wellness Fair
Jul
29
10:00 AM10:00

Weekly Wellness Fair

Every Monday!

Receive affordable short sessions from local holistic health and wellness practitioners. Massage, acupuncture, chiropractic, yoga, meditation, zero balancing, tai chi, sound healing, Reiki, dynamic stretching and more!

Eclipse Studio • 68 Lagoon Pond Road Vineyard Haven

For more information, contact Antone Dias: antone.dias@eclipsemassagetherapy.com

View Event →
Improv Fix
Jul
30
7:15 PM19:15

Improv Fix

Drop-in 2 hour class: $15. Five (5) class pass: $65.

No experience necessary. Learn improv through basic guidelines and exercises plus short scene performances with fundamental acting and mime work.

Improv is a performance art form and an enjoyable practice offering life lessons, with or without the performance. It is story telling through interactive scenes cooperatively made up on the spot. Guidelines, exercises and games make this art form more successful but like any art form, ultimately, there is no right or wrong way of doing it.

Learn more about instructor Heidi Drew here. Have questions? Contact Heidi: cheididrew@gmail.com or (831) 706 8465

View Event →
Mini & Me Yogamotion
Jul
31
9:00 AM09:00

Mini & Me Yogamotion

As a series or as drop-in for caregivers to attend with their toddlers/preschoolers, ages 21 months through age 5. 

Full of fun and games to get everyone moving, stretching, bonding, and socializing with others. The science of yoga is practiced through yoga stories/pretend play, creative movement, fun props, customized music, breath work and meditative/calming techniques for this developmental age span. No yoga or group experience necessary.

Please dress in clothing conducive to movement and bare feet or rubber treaded socks. Bring refillable water bottles. Pre-registering (at least 24 hours in advance) will hold your spot and reduce the cost. For more details, email or call: mvkidsyoga@gmail.com or 774-563-0134. See more: www.kidsyogamotion.com

About the Instructor: Experienced as K-12th grade educator for almost 20 years, Anne's experience includes 10 years of her own yoga practice, combined with 95 hours/two certifications from Kidding Around Yoga and Creative Kids Yoga; 25 hours of Asanas for Autism & Special Needs: 200 hour adult yoga at Fly Yoga School and Yin/Yoga Nidra through YOTV.

View Event →
FREE PTSD/Trauma Acupuncture Clinic
Jul
31
3:00 PM15:00

FREE PTSD/Trauma Acupuncture Clinic

Free acupuncture clinic for PTSD or Trauma in a group setting. No appointment needed. Veterans, active duty, first responders, survivors of abuse and traumatic events (all kinds) are welcome. For questions or more information, contact island acupuncturists. Patricia Romijn - (978) 660 - 7585 | Jodie Treloar - (508) 677 - 5981 | Hellie Neumann - (774) 563-8515

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Shamanic Sound Journey, Nada Yoga and Meditation
Aug
2
7:00 PM19:00

Shamanic Sound Journey, Nada Yoga and Meditation

SPECIAL AUGUST TOUR STOP in MARTHA'S VINEYARD with 2 TIME GRAMMY NOMINEE, PROFESSOR OF YOGA and NATIONAL WELLNESS EDUCATOR DALIEN, aka 13HANDS!

Registration: $35 advance, $40 day of.

For registration and any questions contact Dalien’s team: 13hands1@gmail.com

This shamanic journey and nada yoga sound workshop begins with a brief overview of sound theory as it relates to balanced health and theta brain wave state. Bring a pillow and a blanket to get comfortable as it really ends up being a big sonic sleepover party where you lie down and receive approximately 1 hour and 20 minutes of live sound vibrations in order to access the body's innate/natural healing response, various dream states and travel, DMT release, and the most blissful relaxation from a sacred soundtrack of Native Flutes, Gongs, Crystal Bowls, Steel and Hang drums, ambient strings and primordial chanting and vocal to support your dream state.
Good for everyone... and especially helpful for anyone with any sort of sleep or stress related challenges.

It will be a lot of fun and you'll have the best night’s sleep ever!

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Graceful Somatic Technique
Aug
3
9:30 AM09:30

Graceful Somatic Technique

$20/class. Drop-ins welcome!

Through traction, floor sequences and flow, GST or Graceful Somatic Technique focuses on the integration of the whole body using somatic self-manipulation of fascia to create a strong resilient and dynamic body. GST challenges students to work beyond their perceived limits and discover their own internal physicality. Injury prevention and rehabilitation are embedded into the fabric of the technique. GST is for all body types, ages and levels of expertise and anyone who wants to add another dimension to their healthy lifestyle.

Lisa studied Pilates for 12 years and is a long-time practitioner of Yoga. She discovered GST five years ago in Los Angeles, and trained under the tutelage of Anna Rahe, the founder and creator of GST. Lisa is now a certified instructor and is grateful and excited to bring this transformative technique to the Vineyard. Email: info@gstbodymarthasvineyard.com

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Heart and Solar Plexus Chakra Workshop
Aug
3
4:00 PM16:00

Heart and Solar Plexus Chakra Workshop

SPECIAL AUGUST TOUR STOP in MARTHA'S VINEYARD with 2 TIME GRAMMY NOMINEE, PROFESSOR OF YOGA and NATIONAL WELLNESS EDUCATOR DALIEN, aka 13HANDS!

Registration: $35 advance, $40 day of.

For registration and any questions contact Dalien’s team: 13hands1@gmail.com

Dalien brings 30 years of yoga experience/26 years teaching and incorporates a unique set of asana sequencing/alignment that encompasses hatha, Vini yoga, the muscular energy principles associated with Qigong, Iyengar, Anusara, Kundalini, Yin, specific pranayama and some technical, slow motion vinyasa aspects in order to provide a powerfully engaging and integrated asana experience that will improve circulation to the endocrine system while improving simultaneous mastery of the para-sympathetic nervous system response.

Feeling more loving, forgiving, happy and open emotionally while improving one's digestion and elimination processes? Well, that's the territory we are exploring together!

AND there's an extra long Yoga Nidra/Sound Savasana that will support you through a meditation of live Native Flutes, Gongs, Crystal Bowls, Steel and Hang drums, ambient strings and sacred, channelled, primordial vocal ambience.

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Community Sharing and Vegan/Vegetarian Potluck
Aug
3
to Aug 4

Community Sharing and Vegan/Vegetarian Potluck

SPECIAL AUGUST TOUR STOP in MARTHA'S VINEYARD with 2 TIME GRAMMY NOMINEE, PROFESSOR OF YOGA and NATIONAL WELLNESS EDUCATOR DALIEN, aka 13HANDS!

For registration and any questions contact Dalien’s team: 13hands1@gmail.com

Dalien brings 30 years of yoga experience/26 years teaching and incorporates a unique set of asana

OPEN TO EVERYONE IN THE COMMUNITY whether you are taking one, any and/or all of the Dalien workshops! Bring a dish to share! Come connect!!

Special Kombucha samples provided by Marie Ambrose's company

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KIRTAN, COMMUNITY, SPIRIT & SONG!
Aug
3
7:30 PM19:30

KIRTAN, COMMUNITY, SPIRIT & SONG!

Come sing! Come Chant, use your voice in unity with everyone in the room!

"13 HANDS" aka Dalien, is a 2-time Grammy nominee who plays over 75 instruments from all over the world!!!

His use of sound, rhythm, tone, texture, sound scape-ing has been a major part of his musical path of health and wellness. He will brings one of the most fun, sacred, interactive and beautiful community experiences where ever he goes! Get ready for an awesome, fun, inspiring evening.

Bring a drum, rattle or shaker for some of the interactive portions!

Family friendly...

Registration: $25 advance, $30 day of.

For registration and any questions contact Dalien’s team: 13hands1@gmail.com

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Improv Fix
Aug
6
7:15 PM19:15

Improv Fix

Drop-in 2 hour class: $15. Five (5) class pass: $65.

No experience necessary. Learn improv through basic guidelines and exercises plus short scene performances with fundamental acting and mime work.

Improv is a performance art form and an enjoyable practice offering life lessons, with or without the performance. It is story telling through interactive scenes cooperatively made up on the spot. Guidelines, exercises and games make this art form more successful but like any art form, ultimately, there is no right or wrong way of doing it.

Learn more about instructor Heidi Drew here. Have questions? Contact Heidi: cheididrew@gmail.com or (831) 706 8465

View Event →
Mini & Me Yogamotion
Aug
7
9:30 AM09:30

Mini & Me Yogamotion

A series for caregivers to attend with their toddlers/preschoolers, ages 20 months through age 5 1/2.   

Full of fun and games to get everyone moving, stretching and bonding, and socializing with others. Yoga stories/pretend play, picture books, lots of props, customized children's yoga music, breath work, meditative calming techniques are introduced. No experience necessary. Please dress in clothing conducive to movement and bare feet or rubber tread socks (no tights please). Bring refillable water. For more details and to pre-register: mvkidsyoga@gmail.com

About the Instructor: Experienced as K-12th grade educator for almost 20 years, Anne's experience includes 10 years of her own yoga practice, combined with 95 hours/two certifications from Kidding Around Yoga and Creative Kids Yoga; 25 hours of Asanas for Autism & Special Needs and 200 hour adult yoga certification from Fly Yoga School with Sherry Sidoti.

View Event →
FREE PTSD/Trauma Acupuncture Clinic
Aug
7
3:00 PM15:00

FREE PTSD/Trauma Acupuncture Clinic

Free acupuncture clinic for PTSD or Trauma in a group setting. No appointment needed. Veterans, active duty, first responders, survivors of abuse and traumatic events (all kinds) are welcome. For questions or more information, contact island acupuncturists. Patricia Romijn - (978) 660 - 7585 | Jodie Treloar - (508) 677 - 5981 | Hellie Neumann - (774) 563-8515

View Event →
Graceful Somatic Technique
Aug
10
9:30 AM09:30

Graceful Somatic Technique

$20/class. Drop-ins welcome!

Through traction, floor sequences and flow, GST or Graceful Somatic Technique focuses on the integration of the whole body using somatic self-manipulation of fascia to create a strong resilient and dynamic body. GST challenges students to work beyond their perceived limits and discover their own internal physicality. Injury prevention and rehabilitation are embedded into the fabric of the technique. GST is for all body types, ages and levels of expertise and anyone who wants to add another dimension to their healthy lifestyle.

Lisa studied Pilates for 12 years and is a long-time practitioner of Yoga. She discovered GST five years ago in Los Angeles, and trained under the tutelage of Anna Rahe, the founder and creator of GST. Lisa is now a certified instructor and is grateful and excited to bring this transformative technique to the Vineyard. Email: info@gstbodymarthasvineyard.com

View Event →
Restorative Yoga & Crystal Meditation Workshop
Aug
10
1:00 PM13:00

Restorative Yoga & Crystal Meditation Workshop

Group Workshop with Jeanie Hay Sternbach, E-RYT. Sliding scale of $27-$33.

There is magic when people gather with the shared intention of healing. There is power in the act of appreciating and connecting with the natural world. There is love in the earth. There is wellness is the water and peace in the air. When we create space for our own self care, we create space to offer care to others. When we heal ourselves, we heal the world.

Take some time for deep relaxation and healing with the support of Crystals. We will share space together for release and and renewal of our inner resources. Breathe deep and allow yourself to be supported. Crystals are our high vibration allies and each stone carries its own particular energy of healing, activating those same qualities within us. We will practice long held, gentle poses combined with guided crystal meditations for healing. Restorative Yoga is accessible for anyone, and enjoyable for all. Wear loose, comfortable clothing.

Bring a yoga mat and cozy blankets if you have them. If not, we will provide.

For more ifnormation, or to pre-register, contact Jeanie: jeaniehay@gmail.com or 774-521-8395

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Feldenkrais® Workshop: Oiling the Hip Joints
Aug
10
3:30 PM15:30

Feldenkrais® Workshop: Oiling the Hip Joints

Cost: $35  pre-registered. Drop-In $40 (if space is available)

Registration or Questions: Contact Uwe Mester, movevt@gmail.com or 802 735 3770

In this workshop Uwe will teach Awareness through Movement® lessons that will help you to discover your hip joints and explore their potential for movement. The positive effects will be felt in many daily activities like walking and sitting, and will improve your overall flexibility.

You do not need prior Feldenkrais® experience to enjoy this workshop. For more information about the the Feldenkrais-Method® and Uwe Mester, please visit his webpage at  www.vermontfeldenkrais.com

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Feldenkrais® Workshop: Free up your Jaw, Neck & Shoulders
Aug
11
3:30 PM15:30

Feldenkrais® Workshop: Free up your Jaw, Neck & Shoulders

Cost: $35  pre-registered. Drop-In $40 (if space is available)

Registration or Questions: Contact Uwe Mester, movevt@gmail.com or 802 735 3770

The jaw, neck and shoulders are a “triangle of tension” for many people. But the intimate muscular and sensory-motor connections between these areas offer you a wonderful opportunity to improve all three at the same time. This workshop will deliver an engaging and gentle series of Awareness Through Movement® lessons designed to reduce muscular tension, promote relaxation and ease throughout the jaw, neck and shoulders.  People who suffer from TMJ, neck discomfort, headaches and shoulder pain will find this workshop particularly to their benefit.

You do not need prior Feldenkrais® experience to enjoy this workshop.

For more information about the the Feldenkrais-Method® and Uwe Mester, please visit his webpage at  www.vermontfeldenkrais.com

View Event →
Weekly Wellness Fair
Aug
12
10:00 AM10:00

Weekly Wellness Fair

Every Monday!

Receive affordable short sessions from local holistic health and wellness practitioners. Massage, acupuncture, chiropractic, yoga, meditation, zero balancing, tai chi, sound healing, Reiki, dynamic stretching and more!

Eclipse Studio • 68 Lagoon Pond Road Vineyard Haven

For more information, contact Antone Dias: antone.dias@eclipsemassagetherapy.com

View Event →
Improv Fix
Aug
13
7:15 PM19:15

Improv Fix

Drop-in 2 hour class: $15. Five (5) class pass: $65.

No experience necessary. Learn improv through basic guidelines and exercises plus short scene performances with fundamental acting and mime work.

Improv is a performance art form and an enjoyable practice offering life lessons, with or without the performance. It is story telling through interactive scenes cooperatively made up on the spot. Guidelines, exercises and games make this art form more successful but like any art form, ultimately, there is no right or wrong way of doing it.

Learn more about instructor Heidi Drew here. Have questions? Contact Heidi: cheididrew@gmail.com or (831) 706 8465

View Event →
FREE PTSD/Trauma Acupuncture Clinic
Aug
14
3:00 PM15:00

FREE PTSD/Trauma Acupuncture Clinic

Free acupuncture clinic for PTSD or Trauma in a group setting. No appointment needed. Veterans, active duty, first responders, survivors of abuse and traumatic events (all kinds) are welcome. For questions or more information, contact island acupuncturists. Patricia Romijn - (978) 660 - 7585 | Jodie Treloar - (508) 677 - 5981 | Hellie Neumann - (774) 563-8515

View Event →
Weekly Wellness Fair
Aug
19
10:00 AM10:00

Weekly Wellness Fair

Every Monday!

Receive affordable short sessions from local holistic health and wellness practitioners. Massage, acupuncture, chiropractic, yoga, meditation, zero balancing, tai chi, sound healing, Reiki, dynamic stretching and more!

Eclipse Studio • 68 Lagoon Pond Road Vineyard Haven

For more information, contact Antone Dias: antone.dias@eclipsemassagetherapy.com

View Event →
Improv Fix
Aug
20
7:15 PM19:15

Improv Fix

Drop-in 2 hour class: $15. Five (5) class pass: $65.

No experience necessary. Learn improv through basic guidelines and exercises plus short scene performances with fundamental acting and mime work.

Improv is a performance art form and an enjoyable practice offering life lessons, with or without the performance. It is story telling through interactive scenes cooperatively made up on the spot. Guidelines, exercises and games make this art form more successful but like any art form, ultimately, there is no right or wrong way of doing it.

Learn more about instructor Heidi Drew here. Have questions? Contact Heidi: cheididrew@gmail.com or (831) 706 8465

View Event →
Mini & Me Yogamotion
Aug
21
9:30 AM09:30

Mini & Me Yogamotion

As a series or as drop-in for caregivers to attend with their toddlers/preschoolers, ages 21 months through age 5. 

Full of fun and games to get everyone moving, stretching, bonding, and socializing with others. The science of yoga is practiced through yoga stories/pretend play, creative movement, fun props, customized music, breath work and meditative/calming techniques for this developmental age span. No yoga or group experience necessary.

Please dress in clothing conducive to movement and bare feet or rubber treaded socks. Bring refillable water bottles. Pre-registering (at least 24 hours in advance) will hold your spot and reduce the cost. For more details, email or call: mvkidsyoga@gmail.com or 774-563-0134. See more: www.kidsyogamotion.com

About the Instructor: Experienced as K-12th grade educator for almost 20 years, Anne's experience includes 10 years of her own yoga practice, combined with 95 hours/two certifications from Kidding Around Yoga and Creative Kids Yoga; 25 hours of Asanas for Autism & Special Needs: 200 hour adult yoga at Fly Yoga School and Yin/Yoga Nidra through YOTV.

View Event →
FREE PTSD/Trauma Acupuncture Clinic
Aug
21
3:00 PM15:00

FREE PTSD/Trauma Acupuncture Clinic

Free acupuncture clinic for PTSD or Trauma in a group setting. No appointment needed. Veterans, active duty, first responders, survivors of abuse and traumatic events (all kinds) are welcome. For questions or more information, contact island acupuncturists. Patricia Romijn - (978) 660 - 7585 | Jodie Treloar - (508) 677 - 5981 | Hellie Neumann - (774) 563-8515

View Event →
Weekly Wellness Fair
Aug
26
10:00 AM10:00

Weekly Wellness Fair

Every Monday!

Receive affordable short sessions from local holistic health and wellness practitioners. Massage, acupuncture, chiropractic, yoga, meditation, zero balancing, tai chi, sound healing, Reiki, dynamic stretching and more!

Eclipse Studio • 68 Lagoon Pond Road Vineyard Haven

For more information, contact Antone Dias: antone.dias@eclipsemassagetherapy.com

View Event →
Improv Fix
Aug
27
7:15 PM19:15

Improv Fix

Drop-in 2 hour class: $15. Five (5) class pass: $65.

No experience necessary. Learn improv through basic guidelines and exercises plus short scene performances with fundamental acting and mime work.

Improv is a performance art form and an enjoyable practice offering life lessons, with or without the performance. It is story telling through interactive scenes cooperatively made up on the spot. Guidelines, exercises and games make this art form more successful but like any art form, ultimately, there is no right or wrong way of doing it.

Learn more about instructor Heidi Drew here. Have questions? Contact Heidi: cheididrew@gmail.com or (831) 706 8465

View Event →
Mini & Me Yogamotion
Aug
28
9:30 AM09:30

Mini & Me Yogamotion

As a series or as drop-in for caregivers to attend with their toddlers/preschoolers, ages 21 months through age 5. 

Full of fun and games to get everyone moving, stretching, bonding, and socializing with others. The science of yoga is practiced through yoga stories/pretend play, creative movement, fun props, customized music, breath work and meditative/calming techniques for this developmental age span. No yoga or group experience necessary.

Please dress in clothing conducive to movement and bare feet or rubber treaded socks. Bring refillable water bottles. Pre-registering (at least 24 hours in advance) will hold your spot and reduce the cost. For more details, email or call: mvkidsyoga@gmail.com or 774-563-0134. See more: www.kidsyogamotion.com

About the Instructor: Experienced as K-12th grade educator for almost 20 years, Anne's experience includes 10 years of her own yoga practice, combined with 95 hours/two certifications from Kidding Around Yoga and Creative Kids Yoga; 25 hours of Asanas for Autism & Special Needs: 200 hour adult yoga at Fly Yoga School and Yin/Yoga Nidra through YOTV.

View Event →
FREE PTSD/Trauma Acupuncture Clinic
Aug
28
3:00 PM15:00

FREE PTSD/Trauma Acupuncture Clinic

Free acupuncture clinic for PTSD or Trauma in a group setting. No appointment needed. Veterans, active duty, first responders, survivors of abuse and traumatic events (all kinds) are welcome. For questions or more information, contact island acupuncturists. Patricia Romijn - (978) 660 - 7585 | Jodie Treloar - (508) 677 - 5981 | Hellie Neumann - (774) 563-8515

View Event →
Chloé Tagan - Workshop
Sep
7
11:00 AM11:00

Chloé Tagan - Workshop

More information coming soon!

Chloé Tagan is a certified Health & Life Coach with a focus on mindset. She holds a Masters Degree in Clinical Mental Health Counseling with a specialization in Dance/Movement Therapy, is Reiki 2 certified and has a love for writing, aromatherapy and non-toxic living. She has a deep passion for holistic healing and is on a mission to inspire women to connect to their inner personal power and intuition. Through her coaching practice, Chloé works individually and in group settings with women who want to address health goals and shift their mindsets in order to up-level their lives. For more information on her coaching programs, send her a direct message through instagram: @introspective_living or visit introspectivelivingcoaching.com



View Event →
Restorative Yoga & Crystal Meditation Workshop
Sep
14
1:00 PM13:00

Restorative Yoga & Crystal Meditation Workshop

Group Workshop with Jeanie Hay Sternbach, E-RYT. Sliding scale of $27-$33.

There is magic when people gather with the shared intention of healing. There is power in the act of appreciating and connecting with the natural world. There is love in the earth. There is wellness is the water and peace in the air. When we create space for our own self care, we create space to offer care to others. When we heal ourselves, we heal the world.

Take some time for deep relaxation and healing with the support of Crystals. We will share space together for release and and renewal of our inner resources. Breathe deep and allow yourself to be supported. Crystals are our high vibration allies and each stone carries its own particular energy of healing, activating those same qualities within us. We will practice long held, gentle poses combined with guided crystal meditations for healing. Restorative Yoga is accessible for anyone, and enjoyable for all. Wear loose, comfortable clothing.

Bring a yoga mat and cozy blankets if you have them. If not, we will provide.

For more ifnormation, or to pre-register, contact Jeanie: jeaniehay@gmail.com or 774-521-8395

View Event →

Graceful Somatic Technique
Jul
20
9:30 AM09:30

Graceful Somatic Technique

$20/class. Drop-ins welcome!

Through traction, floor sequences and flow, GST or Graceful Somatic Technique focuses on the integration of the whole body using somatic self-manipulation of fascia to create a strong resilient and dynamic body. GST challenges students to work beyond their perceived limits and discover their own internal physicality. Injury prevention and rehabilitation are embedded into the fabric of the technique. GST is for all body types, ages and levels of expertise and anyone who wants to add another dimension to their healthy lifestyle.

Lisa studied Pilates for 12 years and is a long-time practitioner of Yoga. She discovered GST five years ago in Los Angeles, and trained under the tutelage of Anna Rahe, the founder and creator of GST. Lisa is now a certified instructor and is grateful and excited to bring this transformative technique to the Vineyard. Email: info@gstbodymarthasvineyard.com

View Event →
FREE PTSD/Trauma Acupuncture Clinic
Jul
17
3:00 PM15:00

FREE PTSD/Trauma Acupuncture Clinic

Free acupuncture clinic for PTSD or Trauma in a group setting. No appointment needed. Veterans, active duty, first responders, survivors of abuse and traumatic events (all kinds) are welcome. For questions or more information, contact island acupuncturists. Patricia Romijn - (978) 660 - 7585 | Jodie Treloar - (508) 677 - 5981 | Hellie Neumann - (774) 563-8515

View Event →
Mini & Me Yogamotion
Jul
17
9:00 AM09:00

Mini & Me Yogamotion

As a series or as drop-in for caregivers to attend with their toddlers/preschoolers, ages 21 months through age 5. 

Full of fun and games to get everyone moving, stretching, bonding, and socializing with others. The science of yoga is practiced through yoga stories/pretend play, creative movement, fun props, customized music, breath work and meditative/calming techniques for this developmental age span. No yoga or group experience necessary.

Please dress in clothing conducive to movement and bare feet or rubber treaded socks. Bring refillable water bottles. Pre-registering (at least 24 hours in advance) will hold your spot and reduce the cost. For more details, email or call: mvkidsyoga@gmail.com or 774-563-0134. See more: www.kidsyogamotion.com

About the Instructor: Experienced as K-12th grade educator for almost 20 years, Anne's experience includes 10 years of her own yoga practice, combined with 95 hours/two certifications from Kidding Around Yoga and Creative Kids Yoga; 25 hours of Asanas for Autism & Special Needs: 200 hour adult yoga at Fly Yoga School and Yin/Yoga Nidra through YOTV.

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Improv Fix
Jul
16
7:15 PM19:15

Improv Fix

Drop-in 2 hour class: $15. Five (5) class pass: $65.

No experience necessary. Learn improv through basic guidelines and exercises plus short scene performances with fundamental acting and mime work.

Improv is a performance art form and an enjoyable practice offering life lessons, with or without the performance. It is story telling through interactive scenes cooperatively made up on the spot. Guidelines, exercises and games make this art form more successful but like any art form, ultimately, there is no right or wrong way of doing it.

Learn more about instructor Heidi Drew here. Have questions? Contact Heidi: cheididrew@gmail.com or (831) 706 8465

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Weekly Wellness Fair
Jul
15
10:00 AM10:00

Weekly Wellness Fair

Every Monday!

Receive affordable short sessions from local holistic health and wellness practitioners. Massage, acupuncture, chiropractic, yoga, meditation, zero balancing, tai chi, sound healing, Reiki, dynamic stretching and more!

Eclipse Studio • 68 Lagoon Pond Road Vineyard Haven

For more information, contact Antone Dias: antone.dias@eclipsemassagetherapy.com

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Restorative Yoga & Crystal Meditation Workshop
Jul
13
1:00 PM13:00

Restorative Yoga & Crystal Meditation Workshop

Group Workshop with Jeanie Hay Sternbach, E-RYT. Sliding scale of $27-$33.

There is magic when people gather with the shared intention of healing. There is power in the act of appreciating and connecting with the natural world. There is love in the earth. There is wellness is the water and peace in the air. When we create space for our own self care, we create space to offer care to others. When we heal ourselves, we heal the world.

Take some time for deep relaxation and healing with the support of Crystals. We will share space together for release and and renewal of our inner resources. Breathe deep and allow yourself to be supported. Crystals are our high vibration allies and each stone carries its own particular energy of healing, activating those same qualities within us. We will practice long held, gentle poses combined with guided crystal meditations for healing. Restorative Yoga is accessible for anyone, and enjoyable for all. Wear loose, comfortable clothing.

Bring a yoga mat and cozy blankets if you have them. If not, we will provide.

For more ifnormation, or to pre-register, contact Jeanie: jeaniehay@gmail.com or 774-521-8395

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Graceful Somatic Technique
Jul
13
9:30 AM09:30

Graceful Somatic Technique

$20/class. Drop-ins welcome!

Through traction, floor sequences and flow, GST or Graceful Somatic Technique focuses on the integration of the whole body using somatic self-manipulation of fascia to create a strong resilient and dynamic body. GST challenges students to work beyond their perceived limits and discover their own internal physicality. Injury prevention and rehabilitation are embedded into the fabric of the technique. GST is for all body types, ages and levels of expertise and anyone who wants to add another dimension to their healthy lifestyle.

Lisa studied Pilates for 12 years and is a long-time practitioner of Yoga. She discovered GST five years ago in Los Angeles, and trained under the tutelage of Anna Rahe, the founder and creator of GST. Lisa is now a certified instructor and is grateful and excited to bring this transformative technique to the Vineyard. Email: info@gstbodymarthasvineyard.com

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FREE PTSD/Trauma Acupuncture Clinic
Jul
10
3:00 PM15:00

FREE PTSD/Trauma Acupuncture Clinic

Free acupuncture clinic for PTSD or Trauma in a group setting. No appointment needed. Veterans, active duty, first responders, survivors of abuse and traumatic events (all kinds) are welcome. For questions or more information, contact island acupuncturists. Patricia Romijn - (978) 660 - 7585 | Jodie Treloar - (508) 677 - 5981 | Hellie Neumann - (774) 563-8515

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Mini & Me Yogamotion
Jul
10
9:00 AM09:00

Mini & Me Yogamotion

As a series or as drop-in for caregivers to attend with their toddlers/preschoolers, ages 21 months through age 5. 

Full of fun and games to get everyone moving, stretching, bonding, and socializing with others. The science of yoga is practiced through yoga stories/pretend play, creative movement, fun props, customized music, breath work and meditative/calming techniques for this developmental age span. No yoga or group experience necessary.

Please dress in clothing conducive to movement and bare feet or rubber treaded socks. Bring refillable water bottles. Pre-registering (at least 24 hours in advance) will hold your spot and reduce the cost. For more details, email or call: mvkidsyoga@gmail.com or 774-563-0134. See more: www.kidsyogamotion.com

About the Instructor: Experienced as K-12th grade educator for almost 20 years, Anne's experience includes 10 years of her own yoga practice, combined with 95 hours/two certifications from Kidding Around Yoga and Creative Kids Yoga; 25 hours of Asanas for Autism & Special Needs: 200 hour adult yoga at Fly Yoga School and Yin/Yoga Nidra through YOTV.

View Event →
Weekly Wellness Fair
Jul
8
10:00 AM10:00

Weekly Wellness Fair

Every Monday!

Receive affordable short sessions from local holistic health and wellness practitioners. Massage, acupuncture, chiropractic, yoga, meditation, zero balancing, tai chi, sound healing, Reiki, dynamic stretching and more!

Eclipse Studio • 68 Lagoon Pond Road Vineyard Haven

For more information, contact Antone Dias: antone.dias@eclipsemassagetherapy.com

View Event →
Improv Fix
Jul
7
10:00 AM10:00

Improv Fix

Drop-in 2 hour class: $15. Five (5) class pass: $65.

No experience necessary. Learn improv through basic guidelines and exercises plus short scene performances with fundamental acting and mime work.

Improv is a performance art form and an enjoyable practice offering life lessons, with or without the performance. It is story telling through interactive scenes cooperatively made up on the spot. Guidelines, exercises and games make this art form more successful but like any art form, ultimately, there is no right or wrong way of doing it.

Learn more about instructor Heidi Drew here. Have questions? Contact Heidi: cheididrew@gmail.com or (831) 706 8465

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Peace Yoga Workshop
Jul
6
4:00 PM16:00

Peace Yoga Workshop

Peace Yoga with Rachel Elion Baird – CST, Spiritual Life Coach, Yoga Instructor

$25

Connect to peace.  Create spaciousness and balance, while opening to what is.  Flow deeper into yourself through sound, extended breathwork, meditation and gentle Yoga asana practice, followed by Embrace partner yogic connection exercises and group discussion.  

Contact Rachel Elion for yoga, craniosacral therapy, astronumerology or Spiritual Life Path Coaching sessions.  here: rachelbaird9@gmail.com | 800-249-3562| http://centerontheone.com and http://rachelelionbaird.com

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Graceful Somatic Technique
Jul
6
9:30 AM09:30

Graceful Somatic Technique

$20/class. Drop-ins welcome!

Through traction, floor sequences and flow, GST or Graceful Somatic Technique focuses on the integration of the whole body using somatic self-manipulation of fascia to create a strong resilient and dynamic body. GST challenges students to work beyond their perceived limits and discover their own internal physicality. Injury prevention and rehabilitation are embedded into the fabric of the technique. GST is for all body types, ages and levels of expertise and anyone who wants to add another dimension to their healthy lifestyle.

Lisa studied Pilates for 12 years and is a long-time practitioner of Yoga. She discovered GST five years ago in Los Angeles, and trained under the tutelage of Anna Rahe, the founder and creator of GST. Lisa is now a certified instructor and is grateful and excited to bring this transformative technique to the Vineyard. Email: info@gstbodymarthasvineyard.com

View Event →
FREE PTSD/Trauma Acupuncture Clinic
Jul
3
3:00 PM15:00

FREE PTSD/Trauma Acupuncture Clinic

Free acupuncture clinic for PTSD or Trauma in a group setting. No appointment needed. Veterans, active duty, first responders, survivors of abuse and traumatic events (all kinds) are welcome. For questions or more information, contact island acupuncturists. Patricia Romijn - (978) 660 - 7585 | Jodie Treloar - (508) 677 - 5981 | Hellie Neumann - (774) 563-8515

View Event →
Mini & Me Yogamotion
Jul
3
9:00 AM09:00

Mini & Me Yogamotion

As a series or as drop-in for caregivers to attend with their toddlers/preschoolers, ages 21 months through age 5. 

Full of fun and games to get everyone moving, stretching, bonding, and socializing with others. The science of yoga is practiced through yoga stories/pretend play, creative movement, fun props, customized music, breath work and meditative/calming techniques for this developmental age span. No yoga or group experience necessary.

Please dress in clothing conducive to movement and bare feet or rubber treaded socks. Bring refillable water bottles. Pre-registering (at least 24 hours in advance) will hold your spot and reduce the cost. For more details, email or call: mvkidsyoga@gmail.com or 774-563-0134. See more: www.kidsyogamotion.com

About the Instructor: Experienced as K-12th grade educator for almost 20 years, Anne's experience includes 10 years of her own yoga practice, combined with 95 hours/two certifications from Kidding Around Yoga and Creative Kids Yoga; 25 hours of Asanas for Autism & Special Needs: 200 hour adult yoga at Fly Yoga School and Yin/Yoga Nidra through YOTV.

View Event →
Weekly Wellness Fair
Jul
1
10:00 AM10:00

Weekly Wellness Fair

Every Monday!

Receive affordable short sessions from local holistic health and wellness practitioners. Massage, acupuncture, chiropractic, yoga, meditation, zero balancing, tai chi, sound healing, Reiki, dynamic stretching and more!

Eclipse Studio • 68 Lagoon Pond Road Vineyard Haven

For more information, contact Antone Dias: antone.dias@eclipsemassagetherapy.com

View Event →
Improv Fix
Jun
30
10:00 AM10:00

Improv Fix

Drop-in 2 hour class: $15. Five (5) class pass: $65.

No experience necessary. Learn improv through basic guidelines and exercises plus short scene performances with fundamental acting and mime work.

Improv is a performance art form and an enjoyable practice offering life lessons, with or without the performance. It is story telling through interactive scenes cooperatively made up on the spot. Guidelines, exercises and games make this art form more successful but like any art form, ultimately, there is no right or wrong way of doing it.

Learn more about instructor Heidi Drew here. Have questions? Contact Heidi: cheididrew@gmail.com or (831) 706 8465

View Event →
Graceful Somatic Technique
Jun
29
9:30 AM09:30

Graceful Somatic Technique

$20/class. Drop-ins welcome!

Through traction, floor sequences and flow, GST or Graceful Somatic Technique focuses on the integration of the whole body using somatic self-manipulation of fascia to create a strong resilient and dynamic body. GST challenges students to work beyond their perceived limits and discover their own internal physicality. Injury prevention and rehabilitation are embedded into the fabric of the technique. GST is for all body types, ages and levels of expertise and anyone who wants to add another dimension to their healthy lifestyle.

Lisa studied Pilates for 12 years and is a long-time practitioner of Yoga. She discovered GST five years ago in Los Angeles, and trained under the tutelage of Anna Rahe, the founder and creator of GST. Lisa is now a certified instructor and is grateful and excited to bring this transformative technique to the Vineyard. Email: info@gstbodymarthasvineyard.com

View Event →
AmpCoil Demo
Jun
28
4:00 PM16:00

AmpCoil Demo

Free and open to the public!

Join AmpCoil Brand Ambassador Ashley Berry for a free information and demo session for the AmpCoil, a new technology that merges PEMF, biofeedback, bioresonance, Tesla and sound technology into an all-in-one wellness system for home use.

The creators of AmpCoil, Aaron and Geneva Bigelow, did so to see if they could support Aaron and their daughter to manage symptoms of Lyme Disease. It worked.

The AmpCoil technology uses sound to bring the body back into balance, and has shown great promise in supporting those with autoimmune issues to find balance in their lives once again. It has also has helped thousands of people with symptoms relating to conditions like:


- Respiratory Issues

- Chronic Fatigue Syndrome

- Immune disorders

- Anxiety, depression, stress and overall nervous system health

- Chronic and acute pain

- Colitis

- Headaches and migraines

- Insomnia

- Cardiovascular issues

- Impaired cognitive functioning

If you would like to learn more about how AmpCoil can support you in your life, or if you are a medical group or health center wanting to support your clients more effectively, please join us for a complimentary introduction to the power of the AmpCoil.

For more information and powerful testimonials, check out the website: www.ampcoil.com

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FREE PTSD/Trauma Acupuncture Clinic
Jun
26
3:00 PM15:00

FREE PTSD/Trauma Acupuncture Clinic

Free acupuncture clinic for PTSD or Trauma in a group setting. No appointment needed. Veterans, active duty, first responders, survivors of abuse and traumatic events (all kinds) are welcome. For questions or more information, contact island acupuncturists. Patricia Romijn - (978) 660 - 7585 | Jodie Treloar - (508) 677 - 5981 | Hellie Neumann - (774) 563-8515

View Event →
Mini & Me Yogamotion
Jun
26
9:00 AM09:00

Mini & Me Yogamotion

As a series or as drop-in for caregivers to attend with their toddlers/preschoolers, ages 21 months through age 5. 

Full of fun and games to get everyone moving, stretching, bonding, and socializing with others. The science of yoga is practiced through yoga stories/pretend play, creative movement, fun props, customized music, breath work and meditative/calming techniques for this developmental age span. No yoga or group experience necessary.

Please dress in clothing conducive to movement and bare feet or rubber treaded socks. Bring refillable water bottles. Pre-registering (at least 24 hours in advance) will hold your spot and reduce the cost. For more details, email or call: mvkidsyoga@gmail.com or 774-563-0134. See more: www.kidsyogamotion.com

About the Instructor: Experienced as K-12th grade educator for almost 20 years, Anne's experience includes 10 years of her own yoga practice, combined with 95 hours/two certifications from Kidding Around Yoga and Creative Kids Yoga; 25 hours of Asanas for Autism & Special Needs: 200 hour adult yoga at Fly Yoga School and Yin/Yoga Nidra through YOTV.

View Event →
Holistic Health Fair
Jun
24
10:00 AM10:00

Holistic Health Fair

Meet local holistic health practitioners and receive affordable short sessions across modalities; massge, acupuncture, chiropractic,, zero balancing, and more!

Eclipse Studio • 68 Lagoon Pond Road Vineyard Haven

For more information, contact Antone Dias: antone.dias@eclipsemassagetherapy.com

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Body Intuition & Awareness Workshop
Jun
22
1:00 PM13:00

Body Intuition & Awareness Workshop

Body Intuition & Awareness Workshop

Have you ever felt a bit disconnected to your body? Or maybe that’s a new concept you’ve never considered before. Whatever your experience, I invite you to come learn what it means to form an intuitive connection to your physical body in this workshop that will include some light movement, experiential activities, breath work, journaling and group discussion. It will make you think about the importance of moving your body, creating a connection to it and becoming aware of what it’s communicating to you. Wear comfortable clothes and bring a journal (otherwise paper/pens will be supplied!) 

$30 per person. Anyone who signs up EARLY will receive a free dōTERRA essential oil roller as a gift**(Contact through email at: chloe@introspectivelivingcoaching.com to receive your early sign up gift!) 

Chloé Tagan is a certified Health & Life Coach with a focus on mindset. She holds a Masters Degree in Clinical Mental Health Counseling with a specialization in Dance/Movement Therapy, is Reiki 2 certified and has a love for writing, aromatherapy and non-toxic living. She has a deep passion for holistic healing and is on a mission to inspire women to connect to their inner personal power and intuition. Through her coaching practice, Chloé works individually and in group settings with women who want to address health goals and shift their mindsets in order to up-level their lives. For more information on her coaching programs, send her a direct message through instagram: @introspective_living or visit introspectivelivingcoaching.com



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Graceful Somatic Technique
Jun
22
9:30 AM09:30

Graceful Somatic Technique

$20/class. Drop-ins welcome!

Through traction, floor sequences and flow, GST or Graceful Somatic Technique focuses on the integration of the whole body using somatic self-manipulation of fascia to create a strong resilient and dynamic body. GST challenges students to work beyond their perceived limits and discover their own internal physicality. Injury prevention and rehabilitation are embedded into the fabric of the technique. GST is for all body types, ages and levels of expertise and anyone who wants to add another dimension to their healthy lifestyle.

Lisa studied Pilates for 12 years and is a long-time practitioner of Yoga. She discovered GST five years ago in Los Angeles, and trained under the tutelage of Anna Rahe, the founder and creator of GST. Lisa is now a certified instructor and is grateful and excited to bring this transformative technique to the Vineyard. Email: info@gstbodymarthasvineyard.com

View Event →
FREE PTSD/Trauma Acupuncture Clinic
Jun
19
3:00 PM15:00

FREE PTSD/Trauma Acupuncture Clinic

Open to the public! Free acupuncture clinic for PTSD or Trauma in a group setting. No appointment needed. Veterans, active duty, first responders, survivors of abuse and traumatic events (all kinds) are welcome. For questions or more information, contact island acupuncturists. Patricia Romijn - (978) 660 - 7585 | Jodie Treloar - (508) 677 - 5981 | Hellie Neumann - (774) 563-8515

View Event →
Mini & Me Yogamotion
Jun
19
9:00 AM09:00

Mini & Me Yogamotion

As a series or as drop-in for caregivers to attend with their toddlers/preschoolers, ages 21 months through age 5. 

Full of fun and games to get everyone moving, stretching, bonding, and socializing with others. The science of yoga is practiced through yoga stories/pretend play, creative movement, fun props, customized music, breath work and meditative/calming techniques for this developmental age span. No yoga or group experience necessary.

Please dress in clothing conducive to movement and bare feet or rubber treaded socks. Bring refillable water bottles. Pre-registering (at least 24 hours in advance) will hold your spot and reduce the cost. For more details, email or call: mvkidsyoga@gmail.com or 774-563-0134. See more: www.kidsyogamotion.com

About the Instructor: Experienced as K-12th grade educator for almost 20 years, Anne's experience includes 10 years of her own yoga practice, combined with 95 hours/two certifications from Kidding Around Yoga and Creative Kids Yoga; 25 hours of Asanas for Autism & Special Needs: 200 hour adult yoga at Fly Yoga School and Yin/Yoga Nidra through YOTV.

View Event →
Holistic Health Fair
Jun
17
10:00 AM10:00

Holistic Health Fair

Every Monday!

Meet local holistic health practitioners and receive affordable short sessions across modalities; massge, acupuncture, chiropractic,, zero balancing, and more!

Eclipse Studio • 68 Lagoon Pond Road Vineyard Haven

For more information, contact Antone Dias: antone.dias@eclipsemassagetherapy.com

View Event →
Graceful Somatic Technique-Lisa Gross
Jun
15
9:30 AM09:30

Graceful Somatic Technique-Lisa Gross

$20/class. Through traction, floor sequences and flow, GST or Graceful Somatic Technique focuses on the integration of the whole body using somatic self-manipulation of fascia to create a strong resilient and dynamic body. GST challenges students to work beyond their perceived limits and discover their own internal physicality. Injury prevention and rehabilitation are embedded into the fabric of the technique. GST is for all body types, ages and levels of expertise and anyone who wants to add another dimension to their healthy lifestyle.

Lisa studied Pilates for 12 years and is a long-time practitioner of Yoga. She discovered GST five years ago in Los Angeles, and trained under the tutelage of Anna Rahe, the founder and creator of GST. Lisa is now a certified instructor and is grateful and excited to bring this transformative technique to the Vineyard. Email: info@gstbodymarthasvineyard.com

View Event →
FREE PTSD/Trauma Acupuncture Clinic
Jun
12
3:00 PM15:00

FREE PTSD/Trauma Acupuncture Clinic

Free acupuncture clinic for PTSD or Trauma in a group setting. No appointment needed. Veterans, active duty, first responders, survivors of abuse and traumatic events (all kinds) are welcome. For questions or more information, contact island acupuncturists. Patricia Romijn - (978) 660 - 7585 | Jodie Treloar - (508) 677 - 5981 | Hellie Neumann - (774) 563-8515

View Event →