Filtering by: event
FREE PTSD/Trauma Acupuncture Clinic
Mar
20
3:00 PM15:00

FREE PTSD/Trauma Acupuncture Clinic

Free acupuncture clinic for PTSD or Trauma in a group setting. No appointment needed. Veterans, active duty, first responders, survivors of abuse and traumatic events (all kinds) are welcome. For questions or more information, contact island acupuncturists. Patricia Romijn - (978) 660 - 7585 | Jodie Treloar - (508) 677 - 5981 | Hellie Neumann - (774) 563-8515

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Buti Yoga - Cady Fitts
Mar
20
6:15 PM18:15

Buti Yoga - Cady Fitts

$10/class. Buti Yoga is a powerful blend of tribal dance and primal movements, HIIT, plyometrics and yoga asanas. Meet me on your mat & sweat with INTENTION! What to bring: a water bottle and a sweat towel.

Cady is certified in Buti Sulpt (HIIT), Barre and group fitness exercise. Cady has been practicing Buti yoga for 3 years and has been a certified instructor since early 2017. All her life, Cady has been a fitness enthusiast. Her soulmate workout has become Buti Yoga.

Follow Cady on Facebook! Send any questions to: cady.fitts@yahoo.com

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Conditioning & Technique - Billy White
Mar
22
6:30 PM18:30

Conditioning & Technique - Billy White

All levels welcome. Full Body-weight conditioning workout. Followed by martial arts training, technique and practice. 

About the Instructor

Bill White has been actively participating in martial arts for about 40 years. 30+ of those years have involved teaching different styles and techniques through private sessions, classes, workshops and seminars. Bill teaches a variety of people; seniors, males, females, those who've had physical disabilities, physical and mental trauma, disadvantaged youths, etc.

Learn more: http://www.billywhitesfightingarts.com/billy-white/

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GST - Lisa Gross
Mar
23
9:30 AM09:30

GST - Lisa Gross

$20/class. Through traction, floor sequences and flow, GST or Graceful Somatic Technique focuses on the integration of the whole body using somatic self-manipulation of fascia to create a strong resilient and dynamic body. GST challenges students to work beyond their perceived limits and discover their own internal physicality. Injury prevention and rehabilitation are embedded into the fabric of the technique. GST is for all body types, ages and levels of expertise and anyone who wants to add another dimension to their healthy lifestyle.

Lisa studied Pilates for 12 years and is a long-time practitioner of Yoga. She discovered GST five years ago in Los Angeles, and trained under the tutelage of Anna Rahe, the founder and creator of GST. Lisa is now a certified instructor and is grateful and excited to bring this transformative technique to the Vineyard. Email: info@gstbodymarthasvineyard.com

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Journal You - Jasmine Robinson
Mar
24
6:15 PM18:15

Journal You - Jasmine Robinson

$15/person. Food and Beverages Provided.

Unplug and reconnect to the ancient practice of reflective journaling. Journaling helps you see who you are. While you are indulging in this creative outlet, you will be exploring the real you and nourishing that individual. Take the time to meet yourself where you are and understand that your personal journey is unique. Everyone has a story and everyone is allowed to have their own experience. Take the time to find your light and focus on being better on the inside. 

10-Class Pass for $120. Contact Jasmine for more information:  jasmine@nutritionwithjassy.com or 214-773-0756

Jasmine is a certified Integrative Nutrition Health Coach. She graduated from the Institute of Integrative Nutrition, an accredited health coaching school. 

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FREE PTSD/Trauma Acupuncture Clinic
Mar
27
3:00 PM15:00

FREE PTSD/Trauma Acupuncture Clinic

Free acupuncture clinic for PTSD or Trauma in a group setting. No appointment needed. Veterans, active duty, first responders, survivors of abuse and traumatic events (all kinds) are welcome. For questions or more information, contact island acupuncturists. Patricia Romijn - (978) 660 - 7585 | Jodie Treloar - (508) 677 - 5981 | Hellie Neumann - (774) 563-8515

View Event →
Buti Yoga - Cady Fitts
Mar
27
6:15 PM18:15

Buti Yoga - Cady Fitts

$10/class. Buti Yoga is a powerful blend of tribal dance and primal movements, HIIT, plyometrics and yoga asanas. Meet me on your mat & sweat with INTENTION! What to bring: a water bottle and a sweat towel.

Cady is certified in Buti Sulpt (HIIT), Barre and group fitness exercise. Cady has been practicing Buti yoga for 3 years and has been a certified instructor since early 2017. All her life, Cady has been a fitness enthusiast. Her soulmate workout has become Buti Yoga.

Follow Cady on Facebook! Send any questions to: cady.fitts@yahoo.com

View Event →
Conditioning & Technique - Billy White
Mar
29
6:30 PM18:30

Conditioning & Technique - Billy White

All levels welcome. Full Body-weight conditioning workout. Followed by martial arts training, technique and practice. 

About the Instructor

Bill White has been actively participating in martial arts for about 40 years. 30+ of those years have involved teaching different styles and techniques through private sessions, classes, workshops and seminars. Bill teaches a variety of people; seniors, males, females, those who've had physical disabilities, physical and mental trauma, disadvantaged youths, etc.

Learn more: http://www.billywhitesfightingarts.com/billy-white/

View Event →
GST - Lisa Gross
Mar
30
9:30 AM09:30

GST - Lisa Gross

$20/class. Through traction, floor sequences and flow, GST or Graceful Somatic Technique focuses on the integration of the whole body using somatic self-manipulation of fascia to create a strong resilient and dynamic body. GST challenges students to work beyond their perceived limits and discover their own internal physicality. Injury prevention and rehabilitation are embedded into the fabric of the technique. GST is for all body types, ages and levels of expertise and anyone who wants to add another dimension to their healthy lifestyle.

Lisa studied Pilates for 12 years and is a long-time practitioner of Yoga. She discovered GST five years ago in Los Angeles, and trained under the tutelage of Anna Rahe, the founder and creator of GST. Lisa is now a certified instructor and is grateful and excited to bring this transformative technique to the Vineyard. Email: info@gstbodymarthasvineyard.com

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Women's Glowga
Mar
30
6:45 PM18:45

Women's Glowga

Womens' Glowga (for ages 18+): A playful, light-hearted, laughter-yoga-inducing stretching/breathing/creative movement class. An opportunity to try: spontaneous dance break-outs between challenging poses, safety-conscious partner poses, friendly mindfulness activities, artistic fun decorating ourselves (or our friends) with UV body paint before class (glow bracelets and other props for those who want to skip the paint), a funky, crowd-sourced playlist and more!

Pre-registration is required and space is limited to 16. Email host Anne Caldwell: mvkidsyoga@gmail.com

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Mini & Me Yogamotion - Anne Caldwell
Mar
31
3:30 PM15:30

Mini & Me Yogamotion - Anne Caldwell

A series for caregivers to attend with their toddlers/preschoolers, ages 20 months through age 5 1/2.   

Full of fun and games to get everyone moving, stretching and bonding, and socializing with others. Yoga stories/pretend play, picture books, lots of props, customized children's yoga music, breath work, meditative calming techniques are introduced. No experience necessary. Please dress in clothing conducive to movement and bare feet or rubber tread socks (no tights please). Bring refillable water. For more details and to pre-register: mvkidsyoga@gmail.com

About the Instructor: Experienced as K-12th grade educator for almost 20 years, Anne's experience includes 10 years of her own yoga practice, combined with 95 hours/two certifications from Kidding Around Yoga and Creative Kids Yoga; 25 hours of Asanas for Autism & Special Needs and 200 hour adult yoga certification from Fly Yoga School with Sherry Sidoti.

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 Mini & Me Yogamotion - Anne Caldwell
Apr
7
3:30 PM15:30

Mini & Me Yogamotion - Anne Caldwell

A series for caregivers to attend with their toddlers/preschoolers, ages 20 months through age 5 1/2.   

Full of fun and games to get everyone moving, stretching and bonding, and socializing with others. Yoga stories/pretend play, picture books, lots of props, customized children's yoga music, breath work, meditative calming techniques are introduced. No experience necessary. Please dress in clothing conducive to movement and bare feet or rubber tread socks (no tights please). Bring refillable water. For more details and to pre-register: mvkidsyoga@gmail.com

About the Instructor: Experienced as K-12th grade educator for almost 20 years, Anne's experience includes 10 years of her own yoga practice, combined with 95 hours/two certifications from Kidding Around Yoga and Creative Kids Yoga; 25 hours of Asanas for Autism & Special Needs and 200 hour adult yoga certification from Fly Yoga School with Sherry Sidoti.

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Restorative Yoga & Crystal Meditation Workshop
Apr
20
1:00 PM13:00

Restorative Yoga & Crystal Meditation Workshop

Group Workshop with Jeanie Hay Sternbach, E-RYT. Sliding scale of $27-$33.

There is magic when people gather with the shared intention of healing. There is power in the act of appreciating and connecting with the natural world. There is love in the earth. There is wellness is the water and peace in the air. When we create space for our own self care, we create space to offer care to others. When we heal ourselves, we heal the world.

Take some time for deep relaxation and healing with the support of Crystals. We will share space together for release and and renewal of our inner resources. Breathe deep and allow yourself to be supported. Crystals are our high vibration allies and each stone carries its own particular energy of healing, activating those same qualities within us. We will practice long held, gentle poses combined with guided crystal meditations for healing. Restorative Yoga is accessible for anyone, and enjoyable for all. Wear loose, comfortable clothing.

Bring a yoga mat and cozy blankets if you have them. If not, we will provide.

For more ifnormation, or to pre-register, contact Jeanie: jeaniehay@gmail.com or 774-521-8395

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"Conscious Light:" Documentary Film on Adi Da Samraj
Apr
20
7:30 PM19:30

"Conscious Light:" Documentary Film on Adi Da Samraj

Conscious Light is a documentary on the life of Avatar Adi Da. To learn more about the film, visit: http://www.consciouslightfilm.com/

A note from the film screening host, Steven Shapiro: “Conscious Light offers a penetrating glimpse into the remarkable life and enlightened teachings of Avatar Adi Da Samraj. I was witness to some of the many profound and humorous exchanges between Adi Da and his students. A rare introduction, not to be missed!”

Questions about the event? Contact event host Steven at: purushada@gmail.com

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Astrology Workshop: Lunar Nodes
Apr
27
12:30 PM12:30

Astrology Workshop: Lunar Nodes

Step into your chart and get out of your head! The Lunar Nodes are the invisible part of the Moon in your natal birth chart. The South Lunar Node represents our familiar pattern which we fall back into whenever we feel we are too challenged by life. The North Lunar Node, on the other hand, represents our inner and internal pull towards what the soul longs and needs to experience in this lifetime. To become our true self and integrate who we really and truly are. Walk the Nodes in your chart and learn who you are truly meant to be.

3 Hour Workshop, Lunch Provided. $75/person. Pre-register or ask questions by email: info@marthaclarkeastrology.com. Hosted by visiting astrologer, Martha Clarke.

Martha Clarke specializes in family and children’s astrology, in particular the overall synastry in family charts and how families can work with their Moon, Chiron andPluto to instantly access  profound healing of generational family karma. She holds a Certificate in Counselling from the Cork Counselling Centre and abide by their Code of Ethics at all times. She also holds an Advanced Certificate in Astrology from Blue Rose School of Astrology in Dublin as well as a B.A. (Honors) in Italian and French from Swansea University, Wales, United Kingdom.

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Restorative Yoga & Crystal Meditation Workshop
May
11
1:00 PM13:00

Restorative Yoga & Crystal Meditation Workshop

Group Workshop with Jeanie Hay Sternbach, E-RYT. Sliding scale of $27-$33.

There is magic when people gather with the shared intention of healing. There is power in the act of appreciating and connecting with the natural world. There is love in the earth. There is wellness is the water and peace in the air. When we create space for our own self care, we create space to offer care to others. When we heal ourselves, we heal the world.

Take some time for deep relaxation and healing with the support of Crystals. We will share space together for release and and renewal of our inner resources. Breathe deep and allow yourself to be supported. Crystals are our high vibration allies and each stone carries its own particular energy of healing, activating those same qualities within us. We will practice long held, gentle poses combined with guided crystal meditations for healing. Restorative Yoga is accessible for anyone, and enjoyable for all. Wear loose, comfortable clothing.

Bring a yoga mat and cozy blankets if you have them. If not, we will provide.

For more ifnormation, or to pre-register, contact Jeanie: jeaniehay@gmail.com or 774-521-8395

View Event →
Restorative Yoga & Crystal Meditation Workshop
Jun
8
1:00 PM13:00

Restorative Yoga & Crystal Meditation Workshop

Group Workshop with Jeanie Hay Sternbach, E-RYT. Sliding scale of $27-$33.

There is magic when people gather with the shared intention of healing. There is power in the act of appreciating and connecting with the natural world. There is love in the earth. There is wellness is the water and peace in the air. When we create space for our own self care, we create space to offer care to others. When we heal ourselves, we heal the world.

Take some time for deep relaxation and healing with the support of Crystals. We will share space together for release and and renewal of our inner resources. Breathe deep and allow yourself to be supported. Crystals are our high vibration allies and each stone carries its own particular energy of healing, activating those same qualities within us. We will practice long held, gentle poses combined with guided crystal meditations for healing. Restorative Yoga is accessible for anyone, and enjoyable for all. Wear loose, comfortable clothing.

Bring a yoga mat and cozy blankets if you have them. If not, we will provide.

For more ifnormation, or to pre-register, contact Jeanie: jeaniehay@gmail.com or 774-521-8395

View Event →

Journal You - Jasmine Robinson
Mar
17
6:15 PM18:15

Journal You - Jasmine Robinson

$15/person. Food and Beverages Provided.

Unplug and reconnect to the ancient practice of reflective journaling. Journaling helps you see who you are. While you are indulging in this creative outlet, you will be exploring the real you and nourishing that individual. Take the time to meet yourself where you are and understand that your personal journey is unique. Everyone has a story and everyone is allowed to have their own experience. Take the time to find your light and focus on being better on the inside. 

10-Class Pass for $120. Contact Jasmine for more information:  jasmine@nutritionwithjassy.com or 214-773-0756

Jasmine is a certified Integrative Nutrition Health Coach. She graduated from the Institute of Integrative Nutrition, an accredited health coaching school. 

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Movement, Meditation, & Writing Workshop with Talia
Mar
16
6:00 PM18:00

Movement, Meditation, & Writing Workshop with Talia

"Movement, Meditation, & Writing Workshop" with Talia, focusing on self inquiry & exploration.

$30/person

In this 2 hour workshop we will begin by doing some simple movements & breathing techniques to help facilitate in settling in to our bodies & the present moment. You will then be given a series of writing prompts, focusing on ways you see yourself, both in the world in relation to others, & within your own heart & mind. This time is yours & there will be an option to share your writing after each prompt, but there is no requirement to do so. 

We will end our time together with a guided meditation. 

Please bring something to write on, such as a journal or note pad, a writing utensil & an open mind. I'll provide the rest!

Talia Luening was born & raised here on Martha's Vineyard & has lots of personal experience writing, reading, moving & meditating! Talia is currently a bookseller at Bunch of Grapes bookstore, where she has access to one of the things she loves most in the world: books! With a degree in Human Development, a background in Early Childhood Education, a 200 hour Yoga Teacher Training & countless writing workshops under her belt, Talia feels ready to share all she has learned over the years with her beloved local community here on the Vineyard. 

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GST - Lisa Gross
Mar
16
9:30 AM09:30

GST - Lisa Gross

$20/class. Through traction, floor sequences and flow, GST or Graceful Somatic Technique focuses on the integration of the whole body using somatic self-manipulation of fascia to create a strong resilient and dynamic body. GST challenges students to work beyond their perceived limits and discover their own internal physicality. Injury prevention and rehabilitation are embedded into the fabric of the technique. GST is for all body types, ages and levels of expertise and anyone who wants to add another dimension to their healthy lifestyle.

Lisa studied Pilates for 12 years and is a long-time practitioner of Yoga. She discovered GST five years ago in Los Angeles, and trained under the tutelage of Anna Rahe, the founder and creator of GST. Lisa is now a certified instructor and is grateful and excited to bring this transformative technique to the Vineyard. Email: info@gstbodymarthasvineyard.com

View Event →
Conditioning & Technique - Billy White
Mar
15
6:30 PM18:30

Conditioning & Technique - Billy White

All levels welcome. Full Body-weight conditioning workout. Followed by martial arts training, technique and practice. 

About the Instructor

Bill White has been actively participating in martial arts for about 40 years. 30+ of those years have involved teaching different styles and techniques through private sessions, classes, workshops and seminars. Bill teaches a variety of people; seniors, males, females, those who've had physical disabilities, physical and mental trauma, disadvantaged youths, etc.

Learn more: http://www.billywhitesfightingarts.com/billy-white/

View Event →
Buti Yoga - Cady Fitts
Mar
13
6:15 PM18:15

Buti Yoga - Cady Fitts

$10/class. Buti Yoga is a powerful blend of tribal dance and primal movements, HIIT, plyometrics and yoga asanas. Meet me on your mat & sweat with INTENTION! What to bring: a water bottle and a sweat towel.

Cady is certified in Buti Sulpt (HIIT), Barre and group fitness exercise. Cady has been practicing Buti yoga for 3 years and has been a certified instructor since early 2017. All her life, Cady has been a fitness enthusiast. Her soulmate workout has become Buti Yoga.

Follow Cady on Facebook! Send any questions to: cady.fitts@yahoo.com

View Event →
FREE PTSD/Trauma Acupuncture Clinic
Mar
13
3:00 PM15:00

FREE PTSD/Trauma Acupuncture Clinic

Free acupuncture clinic for PTSD or Trauma in a group setting. No appointment needed. Veterans, active duty, first responders, survivors of abuse and traumatic events (all kinds) are welcome. For questions or more information, contact island acupuncturists. Patricia Romijn - (978) 660 - 7585 | Jodie Treloar - (508) 677 - 5981 | Hellie Neumann - (774) 563-8515

View Event →
Journal You - Jasmine Robinson
Mar
10
6:15 PM18:15

Journal You - Jasmine Robinson

$15/person. Food and Beverages Provided.

Unplug and reconnect to the ancient practice of reflective journaling. Journaling helps you see who you are. While you are indulging in this creative outlet, you will be exploring the real you and nourishing that individual. Take the time to meet yourself where you are and understand that your personal journey is unique. Everyone has a story and everyone is allowed to have their own experience. Take the time to find your light and focus on being better on the inside. 

10-Class Pass for $120. Contact Jasmine for more information:  jasmine@nutritionwithjassy.com or 214-773-0756

Jasmine is a certified Integrative Nutrition Health Coach. She graduated from the Institute of Integrative Nutrition, an accredited health coaching school. 

View Event →
Mini & Me Yogamotion - Anne Caldwell
Mar
10
3:30 PM15:30

Mini & Me Yogamotion - Anne Caldwell

A series for caregivers to attend with their toddlers/preschoolers, ages 20 months through age 5 1/2.   

Full of fun and games to get everyone moving, stretching and bonding, and socializing with others. Yoga stories/pretend play, picture books, lots of props, customized children's yoga music, breath work, meditative calming techniques are introduced. No experience necessary. Please dress in clothing conducive to movement and bare feet or rubber tread socks (no tights please). Bring refillable water. For more details and to pre-register: mvkidsyoga@gmail.com

About the Instructor: Experienced as K-12th grade educator for almost 20 years, Anne's experience includes 10 years of her own yoga practice, combined with 95 hours/two certifications from Kidding Around Yoga and Creative Kids Yoga; 25 hours of Asanas for Autism & Special Needs and 200 hour adult yoga certification from Fly Yoga School with Sherry Sidoti.

View Event →
Restorative Yoga & Crystal Meditation Workshop
Mar
9
1:00 PM13:00

Restorative Yoga & Crystal Meditation Workshop

Group Workshop with Jeanie Hay Sternbach, E-RYT. Sliding scale of $27-$33.

There is magic when people gather with the shared intention of healing. There is power in the act of appreciating and connecting with the natural world. There is love in the earth. There is wellness is the water and peace in the air. When we create space for our own self care, we create space to offer care to others. When we heal ourselves, we heal the world.

Take some time for deep relaxation and healing with the support of Crystals. We will share space together for release and and renewal of our inner resources. Breathe deep and allow yourself to be supported. Crystals are our high vibration allies and each stone carries its own particular energy of healing, activating those same qualities within us. We will practice long held, gentle poses combined with guided crystal meditations for healing. Restorative Yoga is accessible for anyone, and enjoyable for all. Wear loose, comfortable clothing.

Bring a yoga mat and cozy blankets if you have them. If not, we will provide.

For more ifnormation, or to pre-register, contact Jeanie: jeaniehay@gmail.com or 774-521-8395

View Event →
GST - Lisa Gross
Mar
9
9:30 AM09:30

GST - Lisa Gross

$20/class. Through traction, floor sequences and flow, GST or Graceful Somatic Technique focuses on the integration of the whole body using somatic self-manipulation of fascia to create a strong resilient and dynamic body. GST challenges students to work beyond their perceived limits and discover their own internal physicality. Injury prevention and rehabilitation are embedded into the fabric of the technique. GST is for all body types, ages and levels of expertise and anyone who wants to add another dimension to their healthy lifestyle.

Lisa studied Pilates for 12 years and is a long-time practitioner of Yoga. She discovered GST five years ago in Los Angeles, and trained under the tutelage of Anna Rahe, the founder and creator of GST. Lisa is now a certified instructor and is grateful and excited to bring this transformative technique to the Vineyard. Email: info@gstbodymarthasvineyard.com

View Event →
Conditioning & Technique - Billy White
Mar
8
6:30 PM18:30

Conditioning & Technique - Billy White

All levels welcome. Full Body-weight conditioning workout. Followed by martial arts training, technique and practice. 

About the Instructor

Bill White has been actively participating in martial arts for about 40 years. 30+ of those years have involved teaching different styles and techniques through private sessions, classes, workshops and seminars. Bill teaches a variety of people; seniors, males, females, those who've had physical disabilities, physical and mental trauma, disadvantaged youths, etc.

Learn more: http://www.billywhitesfightingarts.com/billy-white/

View Event →
Buti Yoga - Cady Fitts
Mar
6
6:15 PM18:15

Buti Yoga - Cady Fitts

$10/class. Buti Yoga is a powerful blend of tribal dance and primal movements, HIIT, plyometrics and yoga asanas. Meet me on your mat & sweat with INTENTION! What to bring: a water bottle and a sweat towel.

Cady is certified in Buti Sulpt (HIIT), Barre and group fitness exercise. Cady has been practicing Buti yoga for 3 years and has been a certified instructor since early 2017. All her life, Cady has been a fitness enthusiast. Her soulmate workout has become Buti Yoga.

Follow Cady on Facebook! Send any questions to: cady.fitts@yahoo.com

View Event →
FREE PTSD/Trauma Acupuncture Clinic
Mar
6
3:00 PM15:00

FREE PTSD/Trauma Acupuncture Clinic

Free acupuncture clinic for PTSD or Trauma in a group setting. No appointment needed. Veterans, active duty, first responders, survivors of abuse and traumatic events (all kinds) are welcome. For questions or more information, contact island acupuncturists. Patricia Romijn - (978) 660 - 7585 | Jodie Treloar - (508) 677 - 5981 | Hellie Neumann - (774) 563-8515

View Event →
Mini & Me Yogamotion - Anne Caldwell
Mar
3
3:30 PM15:30

Mini & Me Yogamotion - Anne Caldwell

A series for caregivers to attend with their toddlers/preschoolers, ages 20 months through age 5 1/2.   

Full of fun and games to get everyone moving, stretching and bonding, and socializing with others. Yoga stories/pretend play, picture books, lots of props, customized children's yoga music, breath work, meditative calming techniques are introduced. No experience necessary. Please dress in clothing conducive to movement and bare feet or rubber tread socks (no tights please). Bring refillable water. For more details and to pre-register: mvkidsyoga@gmail.com

About the Instructor: Experienced as K-12th grade educator for almost 20 years, Anne's experience includes 10 years of her own yoga practice, combined with 95 hours/two certifications from Kidding Around Yoga and Creative Kids Yoga; 25 hours of Asanas for Autism & Special Needs and 200 hour adult yoga certification from Fly Yoga School with Sherry Sidoti.

View Event →
GST - Lisa Gross
Mar
2
9:30 AM09:30

GST - Lisa Gross

$20/class. Through traction, floor sequences and flow, GST or Graceful Somatic Technique focuses on the integration of the whole body using somatic self-manipulation of fascia to create a strong resilient and dynamic body. GST challenges students to work beyond their perceived limits and discover their own internal physicality. Injury prevention and rehabilitation are embedded into the fabric of the technique. GST is for all body types, ages and levels of expertise and anyone who wants to add another dimension to their healthy lifestyle.

Lisa studied Pilates for 12 years and is a long-time practitioner of Yoga. She discovered GST five years ago in Los Angeles, and trained under the tutelage of Anna Rahe, the founder and creator of GST. Lisa is now a certified instructor and is grateful and excited to bring this transformative technique to the Vineyard. Email: info@gstbodymarthasvineyard.com

View Event →
Conditioning & Technique - Billy White
Mar
1
6:30 PM18:30

Conditioning & Technique - Billy White

All levels welcome. Full Body-weight conditioning workout. Followed by martial arts training, technique and practice. 

About the Instructor

Bill White has been actively participating in martial arts for about 40 years. 30+ of those years have involved teaching different styles and techniques through private sessions, classes, workshops and seminars. Bill teaches a variety of people; seniors, males, females, those who've had physical disabilities, physical and mental trauma, disadvantaged youths, etc.

Learn more: http://www.billywhitesfightingarts.com/billy-white/

View Event →
Buti Yoga - Cady Fitts
Feb
27
6:15 PM18:15

Buti Yoga - Cady Fitts

$10/class. Buti Yoga is a powerful blend of tribal dance and primal movements, HIIT, plyometrics and yoga asanas. Meet me on your mat & sweat with INTENTION! What to bring: a water bottle and a sweat towel.

Cady is certified in Buti Sulpt (HIIT), Barre and group fitness exercise. Cady has been practicing Buti yoga for 3 years and has been a certified instructor since early 2017. All her life, Cady has been a fitness enthusiast. Her soulmate workout has become Buti Yoga.

Follow Cady on Facebook! Send any questions to: cady.fitts@yahoo.com

View Event →
FREE PTSD/Trauma Acupuncture Clinic
Feb
27
3:00 PM15:00

FREE PTSD/Trauma Acupuncture Clinic

Free acupuncture clinic for PTSD or Trauma in a group setting. No appointment needed. Veterans, active duty, first responders, survivors of abuse and traumatic events (all kinds) are welcome. For questions or more information, contact island acupuncturists. Patricia Romijn - (978) 660 - 7585 | Jodie Treloar - (508) 677 - 5981 | Hellie Neumann - (774) 563-8515

View Event →
GST - Lisa Gross
Feb
23
9:30 AM09:30

GST - Lisa Gross

$20/class. Through traction, floor sequences and flow, GST or Graceful Somatic Technique focuses on the integration of the whole body using somatic self-manipulation of fascia to create a strong resilient and dynamic body. GST challenges students to work beyond their perceived limits and discover their own internal physicality. Injury prevention and rehabilitation are embedded into the fabric of the technique. GST is for all body types, ages and levels of expertise and anyone who wants to add another dimension to their healthy lifestyle.

Lisa studied Pilates for 12 years and is a long-time practitioner of Yoga. She discovered GST five years ago in Los Angeles, and trained under the tutelage of Anna Rahe, the founder and creator of GST. Lisa is now a certified instructor and is grateful and excited to bring this transformative technique to the Vineyard. Email: info@gstbodymarthasvineyard.com

View Event →
Conditioning & Technique - Billy White
Feb
22
6:30 PM18:30

Conditioning & Technique - Billy White

All levels welcome. Full Body-weight conditioning workout. Followed by martial arts training, technique and practice. 

About the Instructor

Bill White has been actively participating in martial arts for about 40 years. 30+ of those years have involved teaching different styles and techniques through private sessions, classes, workshops and seminars. Bill teaches a variety of people; seniors, males, females, those who've had physical disabilities, physical and mental trauma, disadvantaged youths, etc.

Learn more: http://www.billywhitesfightingarts.com/billy-white/

View Event →
Buti Yoga - Cady Fitts
Feb
20
6:15 PM18:15

Buti Yoga - Cady Fitts

$10/class. Buti Yoga is a powerful blend of tribal dance and primal movements, HIIT, plyometrics and yoga asanas. Meet me on your mat & sweat with INTENTION! What to bring: a water bottle and a sweat towel.

Cady is certified in Buti Sulpt (HIIT), Barre and group fitness exercise. Cady has been practicing Buti yoga for 3 years and has been a certified instructor since early 2017. All her life, Cady has been a fitness enthusiast. Her soulmate workout has become Buti Yoga.

Follow Cady on Facebook! Send any questions to: cady.fitts@yahoo.com

View Event →
FREE PTSD/Trauma Acupuncture Clinic
Feb
20
3:00 PM15:00

FREE PTSD/Trauma Acupuncture Clinic

Free acupuncture clinic for PTSD or Trauma in a group setting. No appointment needed. Veterans, active duty, first responders, survivors of abuse and traumatic events (all kinds) are welcome. For questions or more information, contact island acupuncturists. Patricia Romijn - (978) 660 - 7585 | Jodie Treloar - (508) 677 - 5981 | Hellie Neumann - (774) 563-8515

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Writing Workshop - Lara O'Brien
Feb
20
9:00 AM09:00

Writing Workshop - Lara O'Brien

$25 a circle. We will write to prompts leading to turning points, events, and memories of a life well lived.  Lara leads participants to explore daily life topics, such as loss, relationships, joy, forgiveness and Vineyard life, to cumulate in the story of your life. You’ll write spontaneously and without limitations. Come write, get curious, see yourself, learn from each others story. 774-563-0292

Bring your pen and journal, or laptop. You can contact Lara at laraobrienbooks@gmail.com to learn more.

Lara O’Brien is an Irish author, writing motivator and workshop facilitator. Lara leads writing retreats on- Island and Ireland and believes in the power of writing to heal, explore, and shape our lives towards clarity, purpose and passion. Come write with us!

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Journal You - Jasmine Robinson
Feb
18
7:30 PM19:30

Journal You - Jasmine Robinson

Food and Beverages Provided. Unplug and reconnect to the ancient practice of reflective journaling. Journaling helps you see who you are. While you are indulging in this creative outlet, you will be exploring the real you and nourishing that individual. Take the time to meet yourself where you are and understand that your personal journey is unique. Everyone has a story and everyone is allowed to have their own experience. Take the time to find your light and focus on being better on the inside. 

Contact Jasmine for more information:  jasmine@nutritionwithjassy.com or 214-773-0756

Jasmine is a certified Integrative Nutrition Health Coach. She graduated from the Institute of Integrative Nutrition, an accredited health coaching school. 

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Kids Yogamotion - Anne Caldwell
Feb
18
10:15 AM10:15

Kids Yogamotion - Anne Caldwell

For ages 5-11: "Kids Yogamotion": Parents, drop your children off for an hour long Yogamotion class that will get your child moving, stretching and breathing while learning tools for self-confidence and self-regulation. We use "mindfulness" games, creative movement, yoga & contemporary music, tons of fun props, and always end with a deep guided relaxation (rest pose) the kids can learn to help themselves fall to sleep at night. For more details and to pre-register: mvkidsyoga@gmail.com.

A K-12th grade educator for almost 20 years, Anne’s experience also includes 10 years of her own yoga practice, combined with 95 hours/two certifications from Kidding Around Yoga and Creative Kids Yoga; 25 hours of Asanas for Autism & Special Needs and 200 hour adult yoga certification from Fly Yoga School with Sherry Sidoti.

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Women's Glowga
Feb
17
6:30 PM18:30

Women's Glowga

Womens' Glowga (for ages 18+): A playful, light-hearted, laughter-yoga-inducing stretching/breathing/creative movement class. An opportunity to try: spontaneous dance break-outs between challenging poses, safety-conscious partner poses, friendly mindfulness activities, artistic fun decorating ourselves (or our friends) with UV body paint before class (glow bracelets and other props for those who want to skip the paint), a funky, crowd-sourced playlist and more!

For more details and to pre-register, contact host Anne Caldwell: mvkidsyoga@gmail.com

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Writing Workshop - Lara O'Brien
Feb
17
11:30 AM11:30

Writing Workshop - Lara O'Brien

$25/circle. Breath, meditate and relax into the Islands beauty as we gather to write the story of your life. In the spirit of reclamation and creative adventure, journey through your life’s  possibilities with self exploratory writing and reflection. Within each of us is the call to open our hearts, step into our courage, and animate our own sacred expression.

Bring your pen and journal, or laptop. Contact Lara at laraobrienbooks@gmail.com to save your seat.

Lara O’Brien is an Irish author, writing motivator and workshop facilitator. Lara leads writing retreats on- Island and Ireland and believes in the power of writing to heal, explore, and shape our lives towards clarity, purpose and passion. Come write with us!

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GST - Lisa Gross
Feb
16
9:30 AM09:30

GST - Lisa Gross

$20/class. Through traction, floor sequences and flow, GST or Graceful Somatic Technique focuses on the integration of the whole body using somatic self-manipulation of fascia to create a strong resilient and dynamic body. GST challenges students to work beyond their perceived limits and discover their own internal physicality. Injury prevention and rehabilitation are embedded into the fabric of the technique. GST is for all body types, ages and levels of expertise and anyone who wants to add another dimension to their healthy lifestyle.

Lisa studied Pilates for 12 years and is a long-time practitioner of Yoga. She discovered GST five years ago in Los Angeles, and trained under the tutelage of Anna Rahe, the founder and creator of GST. Lisa is now a certified instructor and is grateful and excited to bring this transformative technique to the Vineyard. Email: info@gstbodymarthasvineyard.com

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