Let's take a pause from our regular yoga practice and have a playful, laughter-inducing Glow-in-the-Dark Yoga/creative movement class that helps us step out of our usual routines with:
•artistic fun decorating ourselves (or our friends) with UV body paint before class (glow bracelets and other props available for those who want to skip the paint)
•spontaneous dance break-outs to keep things light-hearted
•partner poses (try not to laugh)
•mindfulness games/activities to balance our serious adult brains
•a funky, crowd-sourced playlist (send me your musical ideas)
•fruit infused SmartWater
Glow prep: 7:45pm-8:14, class starts promptly at 8:15 :)
NO EXPERIENCE NECESSARY. Bring a mat if you have one and a refillable water bottle.
$30 per person PRE-REGISTRATION & PRE-PAY ONLY, Anne Caldwell
Max of 16 participants... Glowga fills up fast!