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Intro to Indian Club Swinging

This class will be an introduction to the art of club swinging. It will be dived into two 30 minute segments. The first half being warm ups and exercises with the clubs to strengthen and stretch the body.  The last half hour will be devoted to learning the 5 basic circles and the art of swinging the clubs in these patterns as well as combinations derived from them. 

Class cost: $20

Contact info: Instructor Derek Notman 6172305752

12riverstaichi.com

Earlier Event: June 11
Yin-Yang Yoga