Drop-ins welcome. $18 per person.
Energy Balancing Yoga with Jenna Bernstein. Connect to body, mind, and spirit and align self with Self. Experience challenge and restoration while exploring and honoring your own unique body. Check in with each of the seven chakras and give your energy system a tune up. Heal and strengthen your being with sound frequencies, meditation, and elements of kundalini, vinyasa, and restorative yoga, all while learning about the mind-body connection. All levels.
Contact Jenna for yoga, astrology, or tarot sessions here: firstname.lastname@example.org | 508-560-320 | Instagram @yojennayoga