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Movement, Meditation, & Writing Workshop with Talia

Writing Workshop with Talia, focusing on our past & future selves.

In this 2 hour workshop we will begin by doing some simple movements & breathing techniques to help facilitate in settling in to our bodies & the present moment.

You will then be given a series of writing prompts, having to do with our past & futures selves. The prompts will be a series of letters written to parts of yourself at different times in your life thus far & in the future.This time is yours & there will be an option to share your writing after each prompt, but there is no requirement to do so.
We will end our time together with a guided meditation.
Please bring something to write on, such as a journal or note pad, a writing utensil & an open mind. I'll provide the rest!

Workshop Date/Time: Saturday, April 13th @ 6-8pm.
Cost: $30 per person

Description of me:

Talia Luening was born & raised here on Martha's Vineyard & lots of personal experience writing, reading, moving & meditating! Talia is currently a bookseller at Bunch of Grapes bookstore, where she has access to one of the things she loves most in the world: books! With a degree in Human Development, a background in Early Childhood Education, a 200 hour Yoga Teacher Training & countless writing workshops under her belt, Talia feels ready to share all she has learned over the years with her beloved local community here on the Vineyard.

Earlier Event: April 13
GST - Lisa Gross
Later Event: April 14
Sunday Flow Yoga - Sian Williams