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Heart and Solar Plexus Chakra Workshop

SPECIAL AUGUST TOUR STOP in MARTHA'S VINEYARD with 2 TIME GRAMMY NOMINEE, PROFESSOR OF YOGA and NATIONAL WELLNESS EDUCATOR DALIEN, aka 13HANDS!

Registration: $35 advance, $40 day of.

For registration and any questions contact Dalien’s team: 13hands1@gmail.com

Dalien brings 30 years of yoga experience/26 years teaching and incorporates a unique set of asana sequencing/alignment that encompasses hatha, Vini yoga, the muscular energy principles associated with Qigong, Iyengar, Anusara, Kundalini, Yin, specific pranayama and some technical, slow motion vinyasa aspects in order to provide a powerfully engaging and integrated asana experience that will improve circulation to the endocrine system while improving simultaneous mastery of the para-sympathetic nervous system response.

Feeling more loving, forgiving, happy and open emotionally while improving one's digestion and elimination processes? Well, that's the territory we are exploring together!

AND there's an extra long Yoga Nidra/Sound Savasana that will support you through a meditation of live Native Flutes, Gongs, Crystal Bowls, Steel and Hang drums, ambient strings and sacred, channelled, primordial vocal ambience.

Earlier Event: August 3
Graceful Somatic Technique