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Men's Beginner Yoga - Rex Jarrell

  • Eclipse Studio 68 Lagoon Pond Road Vineyard Haven, MA (map)

$10/class. Show up to evaluate your starting point on the track to improved health. No experience necessary. Start where you are, and follow through to establish a personal wellness practice with community support. “Stretch” yourself to know and improve your resilience. Arrive a few minutes early with an empty stomach in clothes that leave you free to move.

Earlier Event: January 31
Yoga to the Rescue - Jane Norton