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Empowered Pregnancy - Allison Cameron Parry

Increase the healthfulness of your pregnancy journey and the wellbeing of your baby by maintaining strength + conditioning through safe and effective exercises modified for your development. Finish your workout with mindful breathing, stretching, and guided meditation to set the tone for a healthy pregnancy and ease the stress of labor. 

Client Enrollment Form

For questions, contact instructor Allison Cameron Perry:

Earlier Event: January 3
Vinyasa Yoga - Stacey Forend
Later Event: January 3
Men's Beginner Yoga - Rex Jarrell