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Yoga to the Rescue - Jane Norton

Anusara® Yoga Therapeutics to Heal what Hurts

Learn to use yoga alignment to heal what hurts.  Jane leads the class through a series of yoga poses that increase flexibility, build strength, and improve circulation. No yoga experience is needed. Props, modifications, and hands-on assists are used to help each student reach their full potential and find their inner superhero. Simple breathing and relaxation techniques prepare you to fend off arch enemies...or just get back to your life.

Drop in $20, discount cards available for 3 ($50), 5 ($90) , and 10 ($160) class packages. 

Learn More: janenortonyoga.com/

Have more questions? Contact Jane: Phone: (508) 776 9428 Email: janenortonyoga@gmail.com

Earlier Event: January 27
Writing Workshop - Lara O'Brien
Later Event: January 28
Holistic Fair