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Conditioning & Technique - Billy White

All levels welcome. Full Body-weight conditioning workout. Followed by martial arts training, technique and practice. 

About the Instructor

Bill White has been actively participating in martial arts for about 40 years. 30+ of those years have involved teaching different styles and techniques through private sessions, classes, workshops and seminars. Bill teaches a variety of people; seniors, males, females, those who've had physical disabilities, physical and mental trauma, disadvantaged youths, etc.

Learn more: http://www.billywhitesfightingarts.com/billy-white/

Earlier Event: February 22
Yoga to the Rescue - Jane Norton
Later Event: February 23
GST - Lisa Gross